- Big Al's Training
- Contest prep cardio
- 12 week journey to the NGA Northeast
- Body hair removal
- TheRealDeal's contest prep, March 27th and March 31st
- Competition
- Looking for contests
- pre-contest bodyfat%?
- Invitation to contest
- First Show for me is coming up in 8 weeks in counting.....
- ON Stage
- this is for the pros...
- Best tanning product?
- Why do bodybuilders...?
- Inside Sweep
- Your "Contest" Calendar...
- young competitor
- How to get NPC show tickets?
- Illusions - Tips and Tricks to Posing
- Who's competing this year?
- Anyone competing in the MidWest?
- IFBB IronMan Pro
- Good Old New Jersey..
- Wrath
- My Post Chest Posing Vid
- Sacramento Pro
- Pre Show Cleanup
- Tattoos? Affect my road to glory?
- Animal Pump pre-contest
- Padre's Cutting
- Animal supplments and competing
- Vinny.....road to the MASTERS
- Vinny G
- Follow The Game Plan
- contest prep
- Biceps
- Aussie pro
- Bodybuilding Competitions
- Official Contest
- Battle on The Bluff
- Shawn Ray Colorado Pro/Am Classic
- NPC Banned Substances
- Mock contest
- The Gateway Naturals
- Competing Tips
- Venting: people at work
- OCB Battle of the swords Pittsburgh sep/22/07
- Contest approaching
- Your first show
- New York Metropolitan Bodybuilding Championships (04/14/07)
- Posing!
- Bev Francis Atlantic States
- Contest Pre & Torrent
- My Competition Results
- first time SHREDDER
- Link to Pittsburgh show and Appearances
- Thatoneguys Current Regime - BigAnt What U Think?
- Upcoming contest prep, which universal/animal supps to take?
- My prep for 2nd and 3rd show
- Hungry For My First Show!
- Competing
- Tattoos & Competing
- Xander's Fall Show: NPC NATURAL NORTHERN USA
- Music for night routine??
- Toni...1st place
- How did she do?
- Finding Bodybuilding Shows
- HELP.. wanna entr contest need advice
- Some Advice Please
- vid from 2007 Atlantic States
- here goes nothin
- thatoneguy's CONTEST PICS
- A question for anyone who has competed.
- My very first show
- 17 weeks to FAME Halloween Mayhem/18 to North American Championchips
- 8 months away
- posedown music
- Master's
- Pre-contest legs
- need some advice
- Help finding a show.
- Congrats, Debbie Bramwell!
- voodoo bodybuilding
- USA appearance
- My Stage
- Workout routine for competition 6 weeks
- Congratulations
- competition preparation
- 7 weeks out
- Mountaineer Show
- veins....
- BigAl Eleven Weeks Out
- needn sum help!!!
- I'm In Baby!!!
- MassMonster
- legs progress pics
- You gotta learn how to play your cards right in any game!
- 23 weeks out...what should i focus on?
- Posing trunks
- Big Ant 6 days out from NPC Gold's Classic
- Golds Classic
- NPC Mountain Valley Results
- Golds Classic Pics -- BigAnt
- Nationals
- Big Ant...Destination-Dallas!
- Big Ant-Flight Delay to Dallas
- Beat---But not Beaten!
- Big Ant's prejudge...you be the judge?
- posing
- lighting
- Loose skin and competing
- Arnold am?
- Arnold Classic
- The Ronnie Coleman Classic
- contest prep
- Carrie & Toni
- RooRooTJ
- OCB Philly 4/5/08
- Stage Rookies unite...
- And...the Next One Is---
- 8 Weeks to FAME
- If you could choose...
- Posing: Which do you prefer?
- natty competition questions
- Video from last month's OCB show.
- Niacin flush during pump-up
- Competiton Photos
- Dave5000's quest for the pro card
- Posing Clinic Raleigh, NC
- Question For Those Who Compete
- Ready to step on stage
- NPC Master Nationals 7/18 & 7/19
- Searching for a Trainer
- Texas Weekend
- How to hide a Tattoo on stage