- sunflower seeds. too much salt?
- New diet
- cuttin season (need some advice)
- Essential Fats
- Post-Workout Carbs
- boca burgers
- Gain muscle and lose weight???
- High Cals And Low Cals???
- new diet cuttin the fat
- Amount of Water
- Hate to do this...
- how to find target rate?
- Protein Intake
- time saver
- cutting...need some help and advice
- Supps while cutting or food modification?
- Lose a little bit!
- Is This Enough Chow?
- How much protein after working out?
- Off Day Dieting
- New BigAnt Article on Universalnutrition.com
- Diet good, but still not progressing?
- For the mesomorphs
- What to drink during training
- Yolks
- Bay to Breakers: Running Diet
- constipated
- PB before bed?
- Chunk Light Tuna??
- Trouble during my diet prog
- nutritional drinks
- Your Oatmeal?
- Diet Crisis
- Cavemen.
- need some advice
- slow carbs/fast carbs
- Your Favorite Way To Eat Eggs?
- Turkey...
- Cheat meal made me tired....
- Jam sandwhiches post workout?
- Just an Idea....
- new cutter...need help
- Week of rest...
- G Diesel's Bedtime "Consistency" Shake
- calories
- help with diet on injury
- Anyone here watch............
- Labor work diet
- Maltodextrin. Why does everyone fear maltodextrin?
- The Deployed Diet
- In need of serious brainstorming...
- Machine Article at animalpak.com
- WHat should i get?
- How does it look?
- G Diesel's Mass Eating Tricks
- Neccessary to chew food
- fukin tuna
- Attn: BigAnt --- Bulking Question
- water--water
- "Toning" Myth?
- Meal #1 with workout
- Summer Meal Plan
- meal plan
- bulking time approaching
- get cut quick?
- senior class trip/picnic
- time: 3 months. i need tot bulk. 15-20 pounds of muscle!! please help!
- Attn: ANT... lets talk nutrition!
- Porkin' Out
- please evaluate please!
- replacing calories
- Rice??
- found this
- My diet for the first 4 weeks
- Re-arranging Macros...
- Estimation
- How many calories when cutting?
- beef jerkey?
- Meal #1 - advice for a rookie
- attention: big ant
- Theory of Moderation
- Body Fat - Best way of measuring?
- red meat while cutting
- Proteon? Snack Bars?
- Lasagna?
- Meal plan help
- What's up with the protein in chicken??
- Bread Question?
- The WORLD'S Obesity Epidemic (cause?)
- Nice big easy meal
- straight up i wanna get huge
- BBQ
- Anarobic Threshhold and burning ketones
- Carbs and OTHER CARBS
- The best carb?
- a stupid ?
- Meal after Torrent
- Food for Strength?
- Regular Peanut Butter (PB) vs. Natural Peanut Butter
- Need expert/SPECIFIC advice
- Carbs for energy
- Slow carbs or not?
- Post Workout Question
- just wondering!
- is this too much
- Red meat really important?
- deli meat
- new to diet... share you're knowledge
- counting caloriessss
- Food and Drink
- bulking
- I'm holding water.. advice please..
- Good Veggies vs. Bad Veggies
- Anybody got tips???
- PW Question?
- how am i doin
- Working out late... Still need PW?
- Diet Question
- cuting fase
- Overworked Liver
- Water retention? Someone clear this up for me.
- Fat burning myths
- Cheap Shakes for the Broke Animal
- Attn Big Ant
- On The Crapper...
- HELP...Here is my current diet, plz critique
- creating the right diet
- Post workout soda
- Amino Acids in Food
- sardin vs tuna??
- Brown rice vs normal rice
- "Summer Size & Symmetry"
- Protein to carb ratio?
- Dark chocolate almonds....
- is there an ideal diet to compliment 'Animal Cuts'
- Dinner Bowl
- Best shake before bed?
- Mixing oatmeal into protein shake?
- favorite brand of tuna?
- Hey bros... help fill in the blanks...
- cheese good or bad
- what the hell are oats
- morning workout? what do i need??
- Meal Split Question
- The Lifter's Constant
- Apples...
- The Cheat Meal
- Breakfast Ideas & Suggestions?
- I Must Be Crazy...
- Diet on Injury?
- Water Weight
- Powdered Milk?
- coffee
- Made something new last night...not bad
- Bread: Evil Incarnate???
- PORK!!!
- Digest this one "Animals."
- Crystal Light...
- during a diet
- i have an emergency what should i do
- Looking for a new diet plan
- Timing your protein intake
- Gatorade vs Powerade
- Poptarts?
- Yo. BigAnt
- Got Milk? (OX, Toni, etc. need alittle insight)
- can't fkin eat right,does it matter??
- Suggestions for an interrupted diet...
- diet not working...HELP
- 20 lbs in 2 days!
- trying to get big and loose weight
- Gainers Post-Workout
- what should i be eating?
- Frank Zanes Interview: This is different from the other post
- last night
- eating yams cold?
- Water Intake
- water weight
- nightstand shake
- Cheese
- The Tea Thread
- big thanks
- Is a 3-week cut worth it?
- good lunch
- Dense muscle mass.
- Which meal of our day...
- E A T
- 1st cut diet, need advice
- pineapple
- Poo'ing after eating?
- Non-Training Days
- yo fellas i need help
- School Diet Battle Plan...(TONI)
- The History of Nutrition in Bodybuilding
- Why Low-carb Diets Must Be High-fat, Not High-protein
- High cholesterol == more muscle
- Keep your hdl high and your ldl low
- Artificial sweeteners
- regarding fiber
- Maltodextrin in my PB?
- need a nutritional facts site....
- Coconut Oil
- Homemade Antipasto
- What's in your lunchbox?
- Sodium Question
- Summer heat and loads of food
- Water or shake?
- Too many nuts?!
- what happens to FAT
- Diet opinions
- how much veggies
- holding more fat on left pec
- Ibuprofen
- loadin' up the cals today...
- Food For Thought: Tuna Alternative
- Tracking protein
- Gatorade during the workout
- Chicken Breast!!
- how much water in ounces......
- Gatorade: Powder vs. Pre-made Drink
- Subcutaneous Water Question
- Really bad farts
- Caloric Intake
- Getting Massive in the Offseason
- Cut Diet, any good? or any other suggestions?
- What do you do for cholesterol?
- Simple Question
- How bad is Top Ramen noodles?
- low fats diet
- How fast you eat...
- Your poison?
- pre-workout meal
- Sugar before and after workout
- Alochol Poll
- To the guy who...
- Purpose Carbs Serve?
- Too much dextrose?
- Cutting - Early AM workout - What's an ideal breakfast
- "Healthy Options"
- food nutrition websites
- im new in this shit
- post workout on a cut
- Death By Caffeine Calculator (DO THIS!)
- Cutting...
- Question about dieting??
- Leanin out Diet..
- Chewing Tobacco
- Eating like an ANIMAL in Europe?
- greens...
- Milk Postworkout (PWO)?