View Full Version : Mountaineer Show
Diesel 181
08-23-07, 12:54 pm
Only 30 more days until showtime! This will be my first show. My trainer and good friend said I should go all out and enter the middle weight open class, to me that all depends on how I look and conditioning. I'm realy starting to get shredded. Here are a few pics on www.myspace.com/43871522. Current weight is 178lbs.
I'm down by Asheboro NC, I read the title and automatically knew which show you was talking about. Good luck.
Diesel 181
08-24-07, 10:46 am
Thanks Bro! You goin?
I might be there, but not competing or anything.
Texas Titan
08-27-07, 5:25 pm
Hey bro I checked out your MySpace pics and think you look to be in great condition for 5 weeks out. Your wheels look big and vascular. Best of luck at the show!
Diesel 181
08-28-07, 2:46 pm
Thanks Bro!
This how the diet has been goin: Sat.18th Cheat Day/Sun.19th Cheat Day
Mon.20th,Tues.21st, Wed.22nd: Carbs 150g/ Protein 330g
Thurs.23rd: Carbs 100g/ Protien 350g
Fri. 24th: Carbs 50g/ Protien 380g
Sat.25th: Cheat Day
Sun. 26th: Carbs 150g/ Protein 350g
Mon.27th:Carbs 300g/ Protein 300g
Tues.28th:Carbs 75g/ Protein 400g
Wed.29th:Carbs 300g/ Protein 300g
Thurs.30th:Carbs 225g/ Protein 325g
Fri.31st:Carbs 75g/ Protein 400g
Sat.1st: One cheat meal Carbs 225g/ Protein 325g
Sun.2nd: Carbs 75g/ Protein 400g