View Full Version : veins....
MassMonster
09-03-07, 12:05 pm
when going into a show how do u make your veins look more visible ???
Spikes079
09-03-07, 3:05 pm
vascularity is a genetics thing, but as the water retion drops the more seperation and veins around your muscle will be more visable, there is a few supplements that can temporaraly increase their size but that how they look or now many are there are.
MassMonster
09-03-07, 3:10 pm
hmm i see... i dont wanna use supps ill just make sure i get a very low water retention.... thanx bro..
Spikes079
09-03-07, 10:07 pm
unless your doing a show when why would you drop your water levels that low? Most use diaretics or some kind of supplement to drop the water levels that low, you can't do it naturaly, plus your fat % NEEDS to be low.
Giant Killer
09-03-07, 10:38 pm
hmm i see... i dont wanna use supps ill just make sure i get a very low water retention.... thanx bro..
Trust me man, DON'T FUCK WITH YOUR WATER! Don't even think about it. The vascularity and seperation will come from your hard work in dieting, and having that low bodyfat. And I know you're working your ass off on your diet! (no pun intended) More often than not, people fuck with their water and end up throwing their body off and looking like shit!
I heard this one time, and it's a good quote. "Manipulating your water levels can make you look 1% better, or 100% worse."
My $.02 bro.
Giant Killer
09-03-07, 10:39 pm
unless your doing a show when why would you drop your water levels that low? Most use diaretics or some kind of supplement to drop the water levels that low, you can't do it naturaly, plus your fat % NEEDS to be low.
He is doing a show...but the end result is trust in your hard work!
MassMonster
09-04-07, 6:07 am
Trust me man, DON'T FUCK WITH YOUR WATER! Don't even think about it. The vascularity and seperation will come from your hard work in dieting, and having that low bodyfat. And I know you're working your ass off on your diet! (no pun intended) More often than not, people fuck with their water and end up throwing their body off and looking like shit!
I heard this one time, and it's a good quote. "Manipulating your water levels can make you look 1% better, or 100% worse."
My $.02 bro.
He is doing a show...but the end result is trust in your hard work!
thats all i needed to hear... thanx GK....
darkside64
09-04-07, 11:27 am
yea while I agree with what was said. Why worry about veins. Most people dont find them attractive, and they certainly dont get you better placings. Also bodyfat is the biggest factor. When your skin is as thin around your waist as it is on your forearm youll be good to go. check out my myspace pic. I had like 6 percent bodyfat. you can hardly see my bicep vein. Genentics are also a big factor. ok im done