View Full Version : prejudging carb up
I make this glop that is perfect for eating about an hour before you step on stage to get a sugar rush in the viens and a great pump.
cool whip
can of crushed pinneapples and the juice
strawberrys
instant vanilla pudding
walnuts...crushed
mix all together and eat it....maybe 2 cups worth
you can also bring this to any party too....makes a great desert....lol
adidamps2
09-05-07, 8:05 am
i watched that show about the female BB competor who was trying get the miss O' titile (i think it was either on the travel channel or discovery), and she ate straight from the container, chocolate cake frosting, and downed a lil bit of red wine right before stepping on stage.
any thoughts on that approach?
musclealchemist
09-05-07, 8:09 am
straight frosting? that must have been sick.
adidamps2
09-05-07, 8:13 am
straight frosting? that must have been sick.
it was chocolate though :)
Testpolska
09-05-07, 9:43 am
Vinny have you ever used a shitload approach up to a show?
the frosting is like vinny says to get a sugar rush. the red wine is also very useful backstage- it increases vascularity and relaxes you so you arent all tight and fucked up when posing.
ChandlerXJ
09-05-07, 9:52 am
if you're gonna go with frosting, at least go with funfetti frosting. chocolate is just piss poor.
I heard Reesses Peanut Butter work pretty well too.
Are you supposed to eat just simple carbs or fats as wellÉ
I make this glop that is perfect for eating about an hour before you step on stage to get a sugar rush in the viens and a great pump.
cool whip
can of crushed pinneapples and the juice
strawberrys
instant vanilla pudding
walnuts...crushed
mix all together and eat it....maybe 2 cups worth
you can also bring this to any party too....makes a great desert....lol
BOSS! Your holding out on me man! You didnt give me any of that sweet yummy stuff before my show! I got sweet pot's..thats what I had! LOL
BOSS! Your holding out on me man! You didnt give me any of that sweet yummy stuff before my show! I got sweet pot's..thats what I had! LOL
sorry...lol
Vinny have you ever used a shitload approach up to a show?
yes and it works as long as you do not drink water while you are eating the junk....