J-Bone
09-11-07, 4:06 pm
Guys im gettn ready to enter my first contest middle of next summer, problem is i live n a podunk town in rural arkansas and there is noone to lead me in terms of contest prep. i beleive my training is fine. my diet is prolly not the best but i am able to cut fat w/o losing a lot of muscle. but where i am totally lost is in the category of tanning, when 2 cut out water, and posing techniques. i know the basics but im n serious need of sum help. Ill take ne thing i can get. THANX GUYS!!!