Journey of a Youngster

[Bigschiff7]

Hey fellas...this is the start of my journey. I've already made great progress from where i started. But i'm nowhere near where i want to end up. I just started lifting about 1 and 1/2 months ago...well here goes nothing.

[Pokoritel]

Good Luck man. Train hard and eat right. Never give up and always push forward. Strength and Honor

[Bigschiff7]

Exercise
Weight x reps

Bench Press
Bar x 10 (warm-up)
95 x 12 (warm-up)
135 x 12
140 x 8
140 x 4
140 x 5
Incline Bench
95 x 12
100 x 10
100 x 8
Power Cleans (First time ever doing these)
85 x 10
85 x 10
90 x 10
Front Lat Pull Downs
115 x 10
120 x 10
130 x 10
Bicep Curls (Dumbells)
17.5 x 12
20 x 12
22.5 x 12
Ab Crunches (On machine)
55 x 25
70 x 25
80 x 25
95 x 25

feedback welcomed. thanks fellas