View Full Version : Cereal
I was just curious if anyone eats cereal..... as in milk and a bowl of cereal not hot cereal..... What kind and do you recommend cereal with protein powder a sufficient snack throughout the day??
If I eat cereal, I usually eat fiber one. I also occasionally will have a cheat day and eat some peanut butter captain crunch. I personally dont put protein powder in my cereal, but I eat eggs with my cereal.
Giant Killer
10-03-07, 9:21 pm
OATS, breakfast of champions.
krazyassmexican
10-03-07, 9:25 pm
OATS, breakfast of champions.
yeah buddy!
and it tastes great
i miss the oats
LegendKillerJosh
10-03-07, 9:48 pm
2 scoops of whey and a bowl of corn flakes is my favorite pre-workout fuel. I think cereal and milk is a good snack if you can't wait to eat your next meal. When Arnold trained with Reg Park the first time they ate protein powder and corn flakes after their workout. Awesome!
Thetasteofink69
10-03-07, 9:48 pm
I eat Kashi Go Lean.. It's got 13g of protein, 10g of fiber and 30g of carbs..
http://www.kashi.com/products/golean_cereal_original
I usually mix it with strawberrys or blueberrys, and top it with low fat yogurt instead of milk.. A lot of people think the yogurt part is pretty gross but it's really good once you try it
OATS or Oatmeal w/ a cup of milk and some eggs... can never go wrong with that
Chin
Nature`s Path Flax Plus I htink its called.... tastes soo good.. all organic too
Mini-Wheats, Shreddies, Cheerios, Ancient Grains, almost anything with milk and protein powder.
rev8ball
10-04-07, 1:20 am
Shredded Wheat (the big-ass biscuits, I dunno - just something about them)
Cheerios
Total
And I eat all of my oatmeal uncooked and cold.
Shredded Wheat (the big-ass biscuits, I dunno - just something about them)
Cheerios
Total
And I eat all of my oatmeal uncooked and cold.
Mix some kasha with those raw oats for a toasty flavor.
I cook my oats in water..I dont do dairy but I do like eating dry cereal as a snack..just the good stuff. Cracklin oat bran is the ultimate snacky cereal! Addictive stuff right there!
I eat Kashi Go Lean.. It's got 13g of protein, 10g of fiber and 30g of carbs..
http://www.kashi.com/products/golean_cereal_original
I usually mix it with strawberrys or blueberrys, and top it with low fat yogurt instead of milk.. A lot of people think the yogurt part is pretty gross but it's really good once you try it
This stuff tastes like dirt...only longer to chew!
Where's the Count Chocula folks???? No one?
ill eat cereal mostly during the week, short of time, high fiber, whole wheat.
waugie14
10-04-07, 9:11 am
costcos has this stuff, its oats,raisins,almonds, and some other nut all clustered together, all natural. Soooo good. It comes in a ziplock bag.
WildcatAndrew
10-04-07, 2:14 pm
I hear ya, brother. Sometimes some regular cereal and milk is what ya crave, and as far as cravings go, it's better than some things. Just try to stick with cereals that are whole-grain, have a good amount of fiber (preferably above 5g a serving), and low sugar.
However, if its cold food you crave in the morning as opposed to a steaming bowl of oatmeal, try this:
Mix oats, milk (or water), blueberries, and cinnamon in a bowl before you go to bed. Do not cook them, simply cover the bowl in cellophane wrap, and put it in the fridge overnight. The next morning you'll have a cold bowl of cereal. I've really enjoyed this combination. Add some almonds in the morning for that crunch you miss with oatmeal.
fiber one baby...goes through you like a bullet train!
PocKetWizarD
10-04-07, 2:56 pm
i usually eat my cereal dry cuz i used to have a lot of asthma problems. i usually eat something like shredded bran flakes and an oatmeal porridge and then some fruit.
LegendKillerJosh
10-04-07, 11:48 pm
i usually eat my cereal dry cuz i used to have a lot of asthma problems. i usually eat something like shredded bran flakes and an oatmeal porridge and then some fruit.
Serious question - what does having asthma have to do with style of cereal eaten?
Serious question - what does having asthma have to do with style of cereal eaten?
Sometimes milk can aggravate your breathing if you are really asthmatic. It can cause excess mucus to block an already restricted airway. I used to have this problem when I was younger.
Edit: I solved this by having orange juice in my cereal when I was younger, but it isn't as healthy as milk.
rev8ball
10-05-07, 1:07 am
Serious question - what does having asthma have to do with style of cereal eaten?
It may not actually the cereal, but the milk. Depending on the type of aggrevation mechanism a person may have for their asthma, dairy products can increase the production of mucous in the airway, and/or irritate the membrane, thereby triggering an attack.
PocKetWizarD
10-05-07, 3:27 pm
Serious question - what does having asthma have to do with style of cereal eaten?
doesn't have to do with the style of cereal, but the fact that i try to avoid milk wherever possible. that's why i usually eat it dry. most days i'd take my protein shake with milk for the extra calcium but when i get problems with my breathing i'd mix it with juice or water for a few days.
LegendKillerJosh
10-06-07, 9:28 pm
doesn't have to do with the style of cereal, but the fact that i try to avoid milk wherever possible. that's why i usually eat it dry. most days i'd take my protein shake with milk for the extra calcium but when i get problems with my breathing i'd mix it with juice or water for a few days.
ok got it. just thought that was a wierd post originally.
Pizzalamp
10-06-07, 10:33 pm
man i cant remember the last time i had cereal
when i was younger i loved
cookie crisp
golden ghrams
count chokula
but i do love oatmeal though
man i cant remember the last time i had cereal
when i was younger i loved
cookie crisp
golden ghrams
count chokula
but i do love oatmeal though
The only one of those I got as a kid was oatmeal. My parents wouldn't buy the other stuff because a) it was to sugary, and b) because my sister and I didn't really like it. Always liked the cereals I posted before.