View Full Version : G-Diesel's Article New Or Old...Not sure
Pokoritel
10-04-07, 8:44 pm
Allright guys and gals this article I just found and I think it is very good. This can be very helpful for beginnners and guys looking to pack on some serious mass. Check it out: Remember I dont know if this is new or old.
http://www.animalpak.com/html/article_details.cfm?section=diet&ID=200
Pokoritel
10-04-07, 8:46 pm
For meal number #1 is says to take in 5 grams of creatine...I am guessin thats in powder form. Does anyone know a good creatine powder form? I know there is Animal Pump but thats in pills.
Young&Hungry
10-04-07, 8:46 pm
This is old, actually this is exactly the first Animal article I ever read about diet. Boy did that fire me up to eat like I had a pair. Great read here.
For meal number #1 is says to take in 5 grams of creatine...I am guessin thats in powder form. Does anyone know a good creatine powder form? I know there is Animal Pump but thats in pills.
Universal makes a creatine powder....go to their website click on products and then click on creatine..pretty cheap too.
Pokoritel
10-04-07, 8:54 pm
Thanks bro.