View Full Version : New Stack Im Gonna Try...Need Feedback
Ok,im on the Pak and M-Stak.But I want to get Pump and possibly Stak2 in. Would this overdo it?Pak,M-Stak,Stak 2, and Pump?Or should i just go with Pak,M-Stak,And Pump?Im looking to add pure mass.Also,When should i take them (Pak,M-Stak,Pump) because i workout usually an hour after i wake up. Thanks bros.
Wasteland
01-23-07, 5:20 pm
How's your diet? Are your meals in order?
How's your diet? Are your meals in order?
Yes...8 meals,+/- 30 g. protein each,3000 cal daily
Wasteland
01-23-07, 5:25 pm
Yes...8 meals,+/- 30 g. protein each,3000 cal daily
Is that 3000 cals a bump up from what you were doing?
Is that 3000 cals a bump up from what you were doing?
been on it for a month...uswusally willl go to almost 4000 on a "good" day, u know when i actually get hungry.
widdlewade44
01-23-07, 5:27 pm
I've had good success following Training Routine #10 (from AOM -or- Animalpak.com). It has you using pak, Stak2 and M-Stak; adding Pump to that you probably kick it and take names.
#10 is an off season mass building program. I had luck with the following order of supps: Stak2 30-45 mins prior to workout. M-Stak 4 hours after Stak2. I took Animalpak with lunch. Adding Pump 15-30 prior to working out would probably be awesome. (Pump wasn't out yet when I did TR #10). If your training is very intense I would suggest adding Nitro post w/o. Doing a 6 week cycle, I was able to add ~8lbs of lean body mass. Hope this helps. Peace.
Kevin
widdlewade44
Wasteland
01-23-07, 5:45 pm
been on it for a month...uswusally willl go to almost 4000 on a "good" day, u know when i actually get hungry.
What was it before 3000 cals?
Universal Rep
01-23-07, 5:45 pm
Ok,im on the Pak and M-Stak.But I want to get Pump and possibly Stak2 in. Would this overdo it?Pak,M-Stak,Stak 2, and Pump?Or should i just go with Pak,M-Stak,And Pump?Im looking to add pure mass.Also,When should i take them (Pak,M-Stak,Pump) because i workout usually an hour after i wake up. Thanks bros.
I'm guessing the Pak, M-Stak and Pump would do ya just fine. Keep the calories up and train hard. You might take a Pak with a meal, Pump pre and and take M-Stak a couple hours before or after the Pump.