View Full Version : Protein shake mixed with eggs?
jetskeete
10-24-07, 3:43 am
can i mix raw white eggs in protein shake? or the two protein will compete against each other?
also can i mix waxymize and protein shake together?
born0withno0soul
10-24-07, 3:50 am
hell yea you can throw some egg in your shake. there is no competition and having different sources of protein in one drink is better than just having one in my opinion. as far as waxy maize or whatever i have never used it or been interested so i have no clue. as far as i know its just a carb source
jetskeete
10-24-07, 3:59 am
because i know that ur not suppose to take EEA stack and protein shake together cause they will compete. i was wondering if that would be the same
BigBlueBear
10-24-07, 5:02 am
You can put'um together, but make sure them eggs are pasturized. They won't be competing with each other... I damn near always mix my caesin and whey together. Now then... here's some other options than using pure egg whites.
Egg Beaters - Ya seem'um at the store. Little expensive, but very safe.
Universal Egg Pro Ultra - Pure egg white protein... powderized.
Universal Milk and Egg - Caesin + Egg = Powder
You can snag the later 2 pretty cheap off DPS. Think a 3.5lb tub (45 serv iirc) of Milk and Egg for around $20-25.
adidamps2
10-24-07, 6:25 am
just make sure the egg whites are of the pasterized variety.
there is no "compition" for utilization either.
and yes you can mix the WMS with your proteins...
Animal Rep
10-24-07, 9:03 am
can i mix raw white eggs in protein shake? or the two protein will compete against each other?
also can i mix waxymize and protein shake together?
No issues there bro. We actually have a Milk and Egg shake that combines slow and fast released proteins. What you would be doing is combing eggs, a slower digested source of protein along with another another source of protein (most likely whey) so that you can have a fast and slow released blend.
jetskeete
10-24-07, 9:29 am
i just bought egg beaters at the store. so i don't need to pasteurize it right? just straight up mix it with my whey.
Animal Rep
10-24-07, 9:39 am
i just bought egg beaters at the store. so i don't need to pasteurize it right? just straight up mix it with my whey.
Hey j, these are already pasteurized so you can mix 'em right in with your whey.
jetskeete
10-24-07, 1:35 pm
thx alot guys for the answers
Do any of you add egg whites to your protein shake? I was looking at some pastuerized egg whites and thought about adding them to my shakes in order to boost the grams of protein.
What do you think?
likwit06
11-12-07, 9:07 pm
of course mr brother i add about 3 egg whites in most of my shakes.
Alright, when you guys blend ur shake, do u use raw eggs, hardboiled or softboiled ?
i tried hardboiled once and the taste turned out pretty bad.
from where i am, raw eggs aren't that safe, so that options out too.
Currently, i blend my eggs in a softboiled state. Some proteins gone though, ):
krazyassmexican
12-03-07, 8:05 am
when i used to do it i used to blend them raw
simpleguy
12-03-07, 8:20 am
me too, raw
I wouldn't use Waxy Maize with most proteins because the proteins will inhibit the waxy maize's nutrient partitioning. The only protein that wouldn't ruin waxy maize's osmolarity is hydrolyzed protein. Otherwise stick to haveing some EAAs and creatine with your waxy maize.
I got tired of cooking them when in a rush..and did them at my girlfriends house...Rocky style...and gulped them...and you know...not bad....did not die...and did not grow feathers or cluck in my sleep......Im doing all I can to get the eggs down...and love my eggs...
Renji007
12-04-07, 2:19 pm
Fuck yes. They go together so well. They make each other taste so smooth....YUMMM
Maybe try making protein egg nog, as it's the time of year for it. I just tried this and it wasn't too bad.
1.5 cups of cold milk
1/4 cup pasturised egg
vanilla protein powder
3 tbs splenda
nutmeg to taste
8 ice cubes
Blend together and enjoy.
Slam them down like Rocky if you want to they will not make you sick. There is only like a half percent chance that they will. So thats like a dozen eggs in a lifetime. My favorite post work out is
2 scoops real gains
3 eggs
2 oz of water
2 packs of splenda.
Keep a choppin.
Wolf678.
krazyassmexican
12-04-07, 3:41 pm
save your time and get some egg pro ultra
it was part of my stack during cut
and so it will be during my bulk
is absolutly worth it every cent
hayden_28
12-08-07, 10:55 pm
Do any of you add egg whites to your protein shake? I was looking at some pastuerized egg whites and thought about adding them to my shakes in order to boost the grams of protein.
What do you think?
do the egg whites only contain protein and the yolk is just fat?
can i mix raw white eggs in protein shake? or the two protein will compete against each other?
also can i mix waxymize and protein shake together?
Never even thought of this and if you read bro. all the articles here and post say load the shakes down with eggs..Now that I think of it you can throw egg in anywhere. Not jumpin on yas man I Know you were just asking, but yeah load those shakes down with the best source of protien in the world...Good Ol egg whites, and enjoy...Good luck and train hard
mnieder
12-28-07, 10:30 am
I satrted doing this the other day...Probably the best shakes I've had in a long time.