headpains

[priority]

Hey guys,
Ive got a question for you. On certain exercises, particularly when it involves movement of my head, when it gets tough i get a pain in the left side of my head which is like really bad brain freeze. I dont think its my form, or too much weight, because iv been lifting for years and it has only started in the last couple of weeks. Any ideas on what could be causing it? Does anybody else ever get it?

[ShaqFu]

I dunno man that sound kinda tough. For me, whenever I get headpains its usually cuz im sweating so much that i lose more water than i shuld b and I get a headache. Maybe you need to drink more water? I dunno if that helps

[Cstlfx]

You might be doing what I have done in the past. People have told me to just relax my neck and try not to grit my teeth too much. Also, proper breathing is a must. If you dont exhale the correct way, itll put a lot of pressure in your head.

[priority]

ill give it try and see how it goes. THANKS