View Full Version : Keto Recipes
NumeroUno
11-06-07, 12:50 pm
Keto Run Recipes
When you're doing a run, you are HIGHLY limited to a few certain foods. Red meat, chicken, pork, eggs, etc. Anybody have any specific recipes for Keto runs?
krazyassmexican
11-06-07, 12:52 pm
i just put bbq powder to my chicken LOL
other than that some jalapenos
Nulllogik
11-06-07, 2:02 pm
Mix natty PB and Tuna fish...
ironshaolin
11-06-07, 2:09 pm
Mix natty PB and Tuna fish...
That sounds utterly awful. I gagged a bit just thinking it. However, I have been known to mix a can of tuna with cottage cheese on a cut, and it actually tastes pretty good. I think it tastes better than tuna/rice with soy sauce.
brandona
11-06-07, 2:09 pm
One of my favs was london broil cooked rare on the Foreman, sliced thin, served next to a bed of clover sprots, drizzled with olive oil, large glass of ice water and enjoy....
Spicy Monteral Steak Seasoning is the shit...
-B
Nulllogik
11-06-07, 2:15 pm
That sounds utterly awful. I gagged a bit just thinking it. However, I have been known to mix a can of tuna with cottage cheese on a cut, and it actually tastes pretty good. I think it tastes better than tuna/rice with soy sauce.
It kind of reminded me of Thai food... They use a lot of peanuts.
Its not that bad actually. Takes some of the fishiness and almost all of the dryness away.
But most of the time i just cook London broils and slice em thin.
brandona
11-06-07, 2:29 pm
6 eggs (i only use whole eggs)
1 can of tuna
mushrooms
green bell peppers
yellow onion
Heat the pan, toss in the onion (cut how you like it) get them browning....when the onion starts to turn clear toss in the bell pepper (again cut it how you like it)....when it starts to softer toss in the egg mixture (mix the egg and tunn in a bowl with a bit of water). Scramble the eggs like normal mix in the onion and bell peppers. Season to taste, when the eggs are almost done toss in the mushrooms ( i like mine kinda of crisp still)........eat out of pan if you so desire...add some salsa if you wish....
-B
bobbymart
11-06-07, 9:33 pm
Ha I go simple plain chicken, plain salmon, lettuce or spinich with olive oil and vinigarette(I hope I spelled it right), plain top sirloin. been eating all this shit for 5 weeks now.