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hjayss
01-25-07, 2:55 am
On all supps which works better for you for me powder like glutamine, nox2, etc.

naturalguy
01-25-07, 9:14 am
I have found them both to be effective. Capusles are basically powder put into a cap.

BigWillay
01-25-07, 9:42 am
i belive the fact its powder or capsules make no difference wat so ever except maybe in a couple of seconds difference in digestion...but what really makes a difference is the concentration of the compounds in the powder it self dats what makes one effective and another not...
peace

gsb239
01-25-07, 2:08 pm
no preference

hjayss
01-26-07, 3:10 am
just bought l-glutmine in cap form wanted to know good looking out