View Full Version : Steel City 12/29/07
I'm still winding down from the this evening.....here are a few shots that were taken during the session.
http://s272.photobucket.com/albums/jj166/ed6476_01/SteelCity/?action=view¤t=PittsburghSession071.jpg
Should take you right to the album. Great session everyone.....everyone was working their asses off - fogged up mirrors said it all!
Looking forward to seeing the other pics.
Shaffer_515
12-30-07, 9:38 am
Nice pics...we will get the rest from Heather and Chaz up shortly!!!
Great pics! Looks like a solid session, Ill be lookin for others to be posted. Great job guys and gals
Flash419
12-30-07, 11:01 am
Great pics and a great session!
Looks like you guys and gals killed it! And I noticed the junior Animal too. Did B.A.M. share his personal dumbbells with him? LOL
Great job!
fgchk10
12-30-07, 11:11 am
Great pics and a great session!
Looks like you guys and gals killed it! And I noticed the junior Animal too. Did B.A.M. share his personal dumbbells with him? LOL
Great job!
Good eye Flash....little man was reppin and passed BAM up on his dumbbells already!
stumblin54
12-30-07, 11:19 am
Just out of curiosity, which one is B.A.M. and which one are you B.A.M.'s GIRL?
Stumblin
ThirdEye
12-30-07, 11:54 am
Just out of curiosity, which one is B.A.M. and which one are you B.A.M.'s GIRL?
Stumblin
Pretty sure pic #6. Recognise the shorts from a prev chapter, tho first time seen without a b-ball cap.
Good pics. I like to see the women doing there thing.(in a totally non-creepy way) Way to represent.
BAD ASS MARTIN
12-30-07, 12:40 pm
Just out of curiosity, which one is B.A.M. and which one are you B.A.M.'s GIRL?
Stumblin
Pic #6 bro...
Ya I didnt rock the b ball cap this time.
B.A.M.
BAD ASS MARTIN
12-30-07, 12:52 pm
Great pics and a great session!
Looks like you guys and gals killed it! And I noticed the junior Animal too. Did B.A.M. share his personal dumbbells with him? LOL
Great job!
I will never share my pink baby dumbbells with anyone!
Good eye Flash you catch the "wheres Waldo" in the group pic hahaha
B.A.M.
I have some pictures as well I still need to upload of BAM and I doing some serious back blasting.....I will post them as soon as I can.
His girl was killing it also, I was very impressed.
BAD ASS MARTIN
12-30-07, 1:34 pm
I have some pictures as well I still need to upload of BAM and I doing some serious back blasting.....I will post them as soon as I can.
His girl was killing it also, I was very impressed.
Big C.... My back feels like I was rear ended in a twelve car pile up!
For real bro we held it down. Mad respect to you and James driving all the way to Rep the Ohio crew.
B.A.M.
stumblin54
12-30-07, 1:35 pm
Pic #6 bro...
Ya I didnt rock the b ball cap this time.
B.A.M.
Lookin' swoll man, both of you.
Stumblin
BAD ASS MARTIN
12-30-07, 1:43 pm
Lookin' swoll man, both of you.
Stumblin
B.A.M.'s GIRL IS THE MOST HARDCORE TRAINING PARTNER I HAVE EVER TRAINED WITH SHE ROCKS!
BEHIND EVERY GREAT BAM THERE IS A GREAT BAM'S GIRL!
stumblin54
12-30-07, 1:45 pm
This is true man, that's a great thing you two have there.
Stumblin
BAD ASS MARTIN
12-30-07, 1:47 pm
This is true man, that's a great thing you two have there.
Stumblin
Thank you bro!
B.A.M.
Awesome pics from the session BAM's Girl. We definitely gave it our all. KIRSTEN and I feel sorry for our son, neither of us can pick him up today! Really enjoyed having the chance to get to know some other animals. I'm horrible with names, but I won't forget the workout, trust me. Keep rockin it hard Steel City, I hope to one day make it back to train with you.
BAD ASS MARTIN
12-30-07, 2:10 pm
Awesome pics from the session BAM's Girl. We definitely gave it our all. KIRSTEN and I feel sorry for our son, neither of us can pick him up today! Really enjoyed having the chance to get to know some other animals. I'm horrible with names, but I won't forget the workout, trust me. Keep rockin it hard Steel City, I hope to one day make it back to train with you.
KIRSTEN was on her A game for real!
Great meeting the two of you.
B.A.M.
Shaffer_515
12-30-07, 2:50 pm
Great session everyone Pics from the landlord
http://pic20.picturetrail.com/VOL1355/4855781/16516020/295658222.jpg
http://pic20.picturetrail.com/VOL1355/4855781/16516020/295657370.jpg
http://pic20.picturetrail.com/VOL1355/4855781/16516020/295657366.jpg
http://pic20.picturetrail.com/VOL1355/4855781/16516020/295657364.jpg
http://pic20.picturetrail.com/VOL1355/4855781/16516020/295657359.jpg
http://pic20.picturetrail.com/VOL1355/4855781/16516020/295657362.jpg
http://pic20.picturetrail.com/VOL1355/4855781/16516020/295657958.jpg
http://pic20.picturetrail.com/VOL1355/4855781/16516020/295657953.jpg
http://pic20.picturetrail.com/VOL1355/4855781/16516020/295657957.jpg
http://pic20.picturetrail.com/VOL1355/4855781/16516020/295657954.jpg
http://pic20.picturetrail.com/VOL1355/4855781/16516020/295658223.jpg
Shaffer_515
12-30-07, 4:17 pm
http://pic20.picturetrail.com/VOL1355/4855781/16516020/295669450.jpg
http://pic20.picturetrail.com/VOL1355/4855781/16516020/295669451.jpg
http://pic20.picturetrail.com/VOL1355/4855781/16516020/295669454.jpg
http://pic20.picturetrail.com/VOL1355/4855781/16516020/295669453.jpg
naturalguy
12-30-07, 6:05 pm
Looks like an awesome session!
The House
12-30-07, 6:18 pm
I had a great time meeting everyone from the session, a great group of guys... everyone was down to earth and trained hard... The source gym was great, i could see myself workingout at that place. Just wanted to say thanks to everyone that made it possible... I am looking forward to training again....
Shaffer_515
12-30-07, 6:30 pm
I had a great time meeting everyone from the session, a great group of guys... everyone was down to earth and trained hard... The source gym was great, i could see myself workingout at that place. Just wanted to say thanks to everyone that made it possible... I am looking forward to training again....
Hey man it was great to meet you and the landlord you guys are great....rest asured we are working on another one in the near future!!!
joe-yamma
12-30-07, 9:26 pm
I had a great time meeting everyone from the session, a great group of guys... everyone was down to earth and trained hard... The source gym was great, i could see myself workingout at that place. Just wanted to say thanks to everyone that made it possible... I am looking forward to training again....Hey man it was great to meet you and the landlord you guys are great....rest asured we are working on another one in the near future!!!
House, thanks for making this ABC special man! come up to the steel city anytime.
broken_515, thanks for organizing a great ABC session man... from the gym (which i love), to the food choice (sushi + hibachi = protein! haha)
everyone who showed up trained hard, just look at those mirrors
Pizzalamp
12-30-07, 9:29 pm
Awesome pics
Thanks for posting
You guys are the perfect image of Animals
Whos the guy with the CRAZY forearms in the black animal tshirt?
http://pic20.picturetrail.com/VOL1355/4855781/16516020/295657359.jpg
This isn't an intentional plug or anything, but right now I just posted a bunch of pics from the session on my myspace. It's mostly me and BAM's back session but HOUSE, BAMs girl and Diesel Vixen are in a few.Still working on pluggin those pics onto this page. I'm still new to this digital camera thing, lol. Enjoy...
'
Still have to put up my boy James' (the 17-year old phenom) bench and incline pics...he hit a PR yesterday at 430 lbs. for one rep on bench at the Steel City session.
www.myspace.com/perkbodybuilder
seemed like a very intense session...
way to go animal brothers
Shaffer_515
12-31-07, 4:46 pm
Awesome pics
Thanks for posting
You guys are the perfect image of Animals
Whos the guy with the CRAZY forearms in the black animal tshirt?
http://pic20.picturetrail.com/VOL1355/4855781/16516020/295657359.jpg
That dudes name is Joey Porter he is a regular at the gym he will be posting on here shortly the guy is f'n stacked haha and a real cool dude too!
Pizzalamp
12-31-07, 4:49 pm
That dudes name is Joey Porter he is a regular at the gym he will be posting on here shortly the guy is f'n stacked haha and a real cool dude too!
ah cool
thanks!
Horse86
12-31-07, 11:13 pm
Nice turnout.
What gym is that? I have been looking at joining a different gym for a while now. Anyone know the dues for that gym? I've always liked the "old school" basement type gyms like that. All business and no fluff. My dues are so cheap at my current gym in 'the Burgh' that it makes the switch a bit of a difficult decision.
joe-yamma
12-31-07, 11:21 pm
Nice turnout.
What gym is that? I have been looking at joining a different gym for a while now. Anyone know the dues for that gym? I've always liked the "old school" basement type gyms like that. All business and no fluff. My dues are so cheap at my current gym in 'the Burgh' that it makes the switch a bit of a difficult decision.
broken_515 works there, i'm sure he can give you the details (shoot him a pm). the owner of the gym worked out with us, really cool guy. (thanks again ron, good meeting you)
where's your gym in "the burgh"?
Horse86
12-31-07, 11:31 pm
broken_515 works there, i'm sure he can give you the details (shoot him a pm). the owner of the gym worked out with us, really cool guy. (thanks again ron, good meeting you)
where's your gym in "the burgh"?
I have been a member to Bally's since 99 so that's where I workout. You can see why I mentioned I want a gym that is "all business and no fluff". I just put in my earphones and crank the music so I don't get bothered by all the drama there. But its close to home so its convenient and my dues are around $12/month.
I've been to a lot of Gold's when I'm on the road for work and those have been damn nice but I'm not trying to go to the one downtown to workout.
Where do you workout?
joe-yamma
12-31-07, 11:39 pm
i live in the south hills of the city and work out at champion fitness on rt 51.
i'm an ipod kind of guy myself... like to just listen to my music and beat myself up in the gym, haha.
one of my favorite gyms was gold's gym at penn state. the first place that i used hammer strength. nice place, good equipment, good solid people, no bs.
Horse86
12-31-07, 11:51 pm
i live in the south hills of the city and work out at champion fitness on rt 51.
i'm an ipod kind of guy myself... like to just listen to my music and beat myself up in the gym, haha.
one of my favorite gyms was gold's gym at penn state. the first place that i used hammer strength. nice place, good equipment, good solid people, no bs.
Nice! I'm also in the South Hills. How is Champion Fitness?
Yea I won't go to the gym w/out my Ipod. I probably come off as being a d*ck b/c I crank my music and just ignore everyone. But when I'm there I'm all business and I'm there to get in, get big, and get out.
I also graduated from PSU. I went to the White Building when I was up there. Real nice gym. They have a brand new gym beside the new IST building. It's pretty insane. Huge plasmas hanging around everywhere with all new state of the art equipment. I'm more of a free weight guy myself but I occasionally throw in some machines to mix it up a bit.
Man that session looks killer. I hope ours this weekend turns out as well as yours did.
Good stuff, looks like everyone was kicking ass, taking names later.
another crazy session, some big cats here in the steel city
BAM....Looked like a nice representaion of steel city baby...Home of the steel curtain...had a nice amount of spice on that session...Ladies were hitting it hard and looking big and bad and ripped...
joe-yamma
01-02-08, 9:28 am
Nice! I'm also in the South Hills. How is Champion Fitness? it's decent. good equipment
BAM....Looked like a nice representaion of steel city baby...Home of the steel curtain...had a nice amount of spice on that session...Ladies were hitting it hard and looking big and bad and ripped... check out The House's myspace, he has like 40-some pics of the session on there
G Diesel
01-02-08, 10:27 am
Awesome lookin session Broken, BAM, House and the crew... I would expect nothing less. We're gonna roll this momentum right into the Arnold. Way to end '07 right. Peace, G