View Full Version : Detroit ABC 1/19/08
Here is the link for the pictures from today in my basement. great job by every one!
http://s152.photobucket.com/albums/s189/rcrott1/1-19-08/
Pizzalamp
01-19-08, 7:41 pm
GREAT pics guys!!!
blueIMlifter
01-19-08, 7:42 pm
well in 1 picture it looks like i am yawning, which im pretty sure i wasnt when i was doing alt. dumbell curls. the other picture has one of the weirdest faces i have ever seen anybody make haha! NICE!
Hoffdogg
01-19-08, 7:54 pm
Hittin it in the basement, I am really looking forward to our session here tomorrow.
LegendKillerJosh
01-19-08, 11:02 pm
That was a lot of fun. BTW Rob, did I leave my pork tenderloin at your house?
rcrott1
01-19-08, 11:10 pm
That was a lot of fun. BTW Rob, did I leave my pork tenderloin at your house?
lol, where would it be?
ThirdEye
01-19-08, 11:14 pm
That was a lot of fun. BTW Rob, did I leave my pork tenderloin at your house?
lol, where would it be?
My God! This was an ABC event right?
What exactly where you guys getting up to?
Rule#20 of the Animal ABC - Never lose your tenderloin!
norrim1
01-19-08, 11:18 pm
Awesome fellas! Who was that showing 300 whose boss on the CG presses? Nice....
G Diesel
01-19-08, 11:21 pm
That is what I like to see... The Motown boys tearing it up in the basement. Peace, G
hey...great pics...can see the intensity and how you all were feeding off one another...who is the guy curling the db? sorry...trying to place names with faces here.
blueIMlifter
01-20-08, 12:09 pm
hey...great pics...can see the intensity and how you all were feeding off one another...who is the guy curling the db? sorry...trying to place names with faces here.
lol unfortunately that would be me and it looks like i am yawning. not any of my best pictures but hey it was in the middle of a set right!?!?!?
theres another pic of a guy curling a DB not wearing an animal shirt and thats my friend hasan that goes to school with me.
lol unfortunately that would be me and it looks like i am yawning. not any of my best pictures but hey it was in the middle of a set right!?!?!?
theres another pic of a guy curling a DB not wearing an animal shirt and thats my friend hasan that goes to school with me.
ok wait..there are 2 of you curling..who is wearing the Universal t-shirt and who is the other guy? neither of you look like your yawning! LOL
LegendKillerJosh
01-20-08, 6:00 pm
Awesome fellas! Who was that showing 300 whose boss on the CG presses? Nice....
Haha, the Legendkiller himself. Actually I was dissapointed only getting 3 reps out, but hey, it was an hour and a half into the workout.
LegendKillerJosh
01-20-08, 6:05 pm
hey...great pics...can see the intensity and how you all were feeding off one another...who is the guy curling the db? sorry...trying to place names with faces here.
Yellow shirt, fat-faced with giant sideburns CG Benching 300 - LegendkillerJosh
Yellow shirt, not fat-faced, shaggier hair - BlueIMLifter
White shirt - not a forvm member
Grey sleeveless shirt - not a forvm member
Black Tank - Rcrott1
White Tank - Mjsef88
blueIMlifter
01-20-08, 6:45 pm
Yellow shirt, fat-faced with giant sideburns CG Benching 300 - LegendkillerJosh
Yellow shirt, not fat-faced, shaggier hair - BlueIMLifter
White shirt - not a forvm member
Grey sleeveless shirt - not a forvm member
Black Tank - Rcrott1
White Tank - Mjsef88
lol i like your descriptions. and im working on getting a hair cut!
Yellow shirt, fat-faced with giant sideburns CG Benching 300 - LegendkillerJosh
Yellow shirt, not fat-faced, shaggier hair - BlueIMLifter
White shirt - not a forvm member
Grey sleeveless shirt - not a forvm member
Black Tank - Rcrott1
White Tank - Mjsef88
Great....the only describing thing about me is white tank. hahah.
never_2_big
01-20-08, 8:24 pm
looked like a solid abc session fellas, way yo get it done, love the basement thing too, awesome...
LegendKillerJosh
01-20-08, 11:00 pm
Great....the only describing thing about me is white tank. hahah.
How bout this, "white tank, army boots, deadliftin' 300 like it ain't no thang - mjsef88"
LegendKillerJosh
01-20-08, 11:00 pm
lol i like your descriptions. and im working on getting a hair cut!
How do you work on getting a haircut LOL the reason I said it is because mine is shaggy, but yours is shaggier haha
How bout this, "white tank, army boots, deadliftin' 300 like it ain't no thang - mjsef88"
...That works quite well, thank you...hahahaha.
How do you work on getting a haircut LOL the reason I said it is because mine is shaggy, but yours is shaggier haha
yeah man....gettin a haircut is eaither a YES or NO type of deal......unless the barber only did like....1/2 your head.
yeah man....gettin a haircut is eaither a YES or NO type of deal......unless the barber only did like....1/2 your head.
in which case, you would be called a Dr Jekyl/Mr Hyde
krazyassmexican
01-21-08, 8:23 am
nice workout brothers
it was cooll to see you on duty again
in which case, you would be called a Dr Jekyl/Mr Hyde
Or maybe Two-face from batman.....we could just kinda paint the other 1/2 of his face blue....he does go to michigan after all.
nice session in the basement!!!!
Thanks mcfly. doing it oldschool like always.
Great session...in the basement even better!
LegendKillerJosh
01-21-08, 10:49 am
Next time we need to buy 2-100lb plates and have a squat till you puke contest.
Next time we need to buy 2-100lb plates and have a squat till you puke contest.
im down.
i am going to Dunhams this week and buying more db's and some more plates.
LegendKillerJosh
01-22-08, 11:51 am
im down.
i am going to Dunhams this week and buying more db's and some more plates.
Awesome bro. If we ever can't decide on a location or something, then it's your house. That was fun and brutal.
rcrott1
01-22-08, 11:52 am
Awesome bro. If we ever can't decide on a location or something, then it's your house. That was fun and brutal.
Good shit, i am definitely down for that! and i did find your pork, it is in the fridge!
blueIMlifter
01-24-08, 10:05 am
i meant i was working on a haircut as in i was planning on getting it cut in the following days which i did get it cut on monday!
if we squat at robs....where do we rack the weight?
rcrott1
01-24-08, 10:19 am
i meant i was working on a haircut as in i was planning on getting it cut in the following days which i did get it cut on monday!
if we squat at robs....where do we rack the weight?
Same place you unrack it from. the bar holders do move.
blueIMlifter
01-24-08, 10:25 am
Same place you unrack it from. the bar holders do move.
gotcha. i was thinkin we would have 2 guys pick it up and sit it on your back and just go til failure...that would get interesting.
rcrott1
01-24-08, 11:11 am
gotcha. i was thinkin we would have 2 guys pick it up and sit it on your back and just go til failure...that would get interesting.
HAHA excellent thinking.