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View Full Version : NorCal ABC 1/20/08



Hoffdogg
01-20-08, 6:46 pm
Delts
Smith Press
Seated DB Side Laterals
Machine Rear Delts
Upright Rows
BB Shrugs

It was a good workout, short and hard. A small gathering but there were some new Animals this time, adding to the ever growing NorCal chapter.

Pics/Vids
http://s259.photobucket.com/albums/hh302/hoffdogg_Animal/NorCal%20ABC%201-20-08/

naturalguy
01-20-08, 6:50 pm
Looks good, way to represent No. Cal.

Lowdown5
01-20-08, 7:07 pm
Looks like a great day, so sorry I missed it.

Pizzalamp
01-20-08, 8:35 pm
very cool

benihonasghost
01-20-08, 9:33 pm
sorry i couldnt make it today =[ ... hopefully next time

G Diesel
01-22-08, 2:10 pm
Good pics and vids from the Nothern Cali cats as usual... Keep repping the ABC strong on the left coast. Peace, G

Hoffdogg
01-22-08, 2:22 pm
Good pics and vids from the Nothern Cali cats as usual... Keep repping the ABC strong on the left coast. Peace, G
Thanks for stopping in G, we are working on making it bigger.

aznlifter
01-26-08, 8:35 pm
Here is the video to watch:
http://www.youtube.com/watch?v=d3GqjeaLzc4

and if you like it a lot, you can download it here:
http://www.mediafire.com/?8mdsylnj30k

I don't know everyone's forvm name in this vid, but VishGT2, Hoffdogg, and I are in this one.

intoodeep25
01-26-08, 8:46 pm
who is that deadin at the end?? nice job to everyone holdin it down, good vid

Lowdown5
01-26-08, 8:49 pm
Out-Fuckin-Standing, thanks aznlifter for posting it!!!

aznlifter
01-26-08, 9:35 pm
That is actually me deadlifting. As it is my best lift, I had to throw that footage in!

TylerC
01-26-08, 9:35 pm
very good video

nice deadlifts aznlifter and upright rows by that one guy (is that you as well?)

aznlifter
01-26-08, 10:34 pm
indeed it is. I like heavy weight.

intoodeep25
01-26-08, 10:52 pm
that is a beastly dl bro..how much are you weighin in that video?

ironshaolin
01-27-08, 12:52 pm
nice video bro, I like the fact that you got alot of different looking people, all brought together by one common cause.

naturalguy
01-27-08, 3:04 pm
Awesome video, love the music and the editing.

aznlifter
01-27-08, 4:34 pm
I weigh 190-193, but I'm pretty lean in my offseason.

As for the editing and music, it took me forever to get the soundtrack from the animalpak training vids cuz i had to rip the DVD, then cut it out. But IMO, it was worth it to make it authentic.

Hoffdogg
01-27-08, 6:42 pm
That rocks man! Thanks for putting it together.

Far Beyond Driven
01-27-08, 6:59 pm
Hell of a good job there, bro. That video looks professional!

Brother Cain
01-27-08, 9:46 pm
But I'm from Nor cal and I know serious when I see it. You guys want to train? I suggest you meet here

http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=233124152&MyToken=dcc14673-06b1-47f1-943e-bb30642f2311

aznlifter
01-28-08, 1:26 am
that place looks serious...I wouldn't mind training there if any of the other NorCal animals want to go too

SDR
01-28-08, 10:03 am
that place looks serious...I wouldn't mind training there if any of the other NorCal animals want to go too

Thats an impressive Deadlift bro!

Brother Cain
01-28-08, 3:17 pm
I definetly want to check it out. They state they have 20 competitive power lifters training there so I think it qualifies for "Animal".

Hoffdogg
01-28-08, 4:42 pm
But I'm from Nor cal and I know serious when I see it. You guys want to train? I suggest you meet here

http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=233124152&MyToken=dcc14673-06b1-47f1-943e-bb30642f2311
Where in Norcal are you?

jhicks3301
01-28-08, 4:49 pm
Nice vids fellas

aznlifter
01-28-08, 7:28 pm
Thats an impressive Deadlift bro!

Thanks a lot, I appreciate it

Brother Cain
01-29-08, 1:16 am
Hoff,
Concord, a little too far out to train with you guys in Sac. We need a bay area chapter!!

Hoffdogg
01-29-08, 10:32 am
Hoff,
Concord, a little too far out to train with you guys in Sac. We need a bay area chapter!!
Never say never my friend. We have been down to Pleasanton to train before.

Brother Cain
01-30-08, 12:48 am
Ptown I can do. For the hell of it and sheer laughs there a very nice Super Sport in San Ramon that needs to be taken over...

Nike
02-01-09, 6:10 am
Guys,what tracks are playing in animalpak videos?

Enforcer
02-15-09, 2:32 pm
Another great event on the West coast. Def plan on making it out there one of these days for an event or just to train. Keep up the hard work everyone. Progress is coming along nicely

YUNG THOR
03-19-09, 9:38 am
Love the deadlift....

SolidTongan
03-23-09, 12:26 am
When's the next meeting? I would hella want to come up to it!

sjchris408
03-23-09, 12:33 am
Hey guys this is chris from san jose (south bay) lemme know when the next meet is..

SolidTongan
03-23-09, 6:55 pm
Was the last one in Sacramento? I'm just wonderin' cuz I'm in San Fran.

SolidTongan
03-27-09, 5:56 pm
Hey, we got any NorCal Animals close by the San Francisco area?

SolidTongan
11-03-09, 3:09 am
anyone on here interested in doin' a bay area abc?

SolidTongan
11-03-09, 1:53 pm
It's called Bay Area Chapter, but everyone and anyone from all over NorCal is welcome to join us, brothaz...

http://forum.animalpak.com/showthread.php?t=14909

bigffmike
11-03-09, 3:50 pm
Good work guys, Nice videos