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View Full Version : creatine, prone to injury?


smoph197
01-31-07, 5:26 pm
i dont know if this is just in my case, but when i would supplement with creatine, i would not last through an entire season healthy. something was pulling, tearing, etc...last season i just dealt with animal pak and protein and i stayed healthy through out the course of the season. is this because i was taking creatine wrong or anything like that?

loiacanoa
02-01-07, 2:31 pm
how much water were you drinking while on creatine?