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View Full Version : off day supps?


NEW B
01-31-07, 10:46 pm
just wondering what you all take on non training days

MELTDOWN
01-31-07, 11:32 pm
i still bang everythng down regardless of hitting the gym or not.

J-Dawg
02-01-07, 9:38 am
I use the same supplements except for the pre-workout boosters, e.g, Shock or Pump. Pretty much everything else stays the same sans a PWO shake with carbs.

Karma
02-01-07, 5:30 pm
I simply remove my after-workout shake.

"6"
02-05-07, 12:54 pm
I don't use Pump or Nitro on non-workout days.

COLE
02-05-07, 1:03 pm
Well there is no true off day for us. I cut out the Pre workout supps on days I don't lift. On the days I don't lift I do cardio first thing in the morning and I move my PWO BCAA\EAA to be taken then.

Wasteland
02-05-07, 1:36 pm
The basics like Animal Pak and Animal Flex can be taken daily. Pump, because of the creatine, can be as well.