View Full Version : off day supps?
just wondering what you all take on non training days
MELTDOWN
01-31-07, 11:32 pm
i still bang everythng down regardless of hitting the gym or not.
I use the same supplements except for the pre-workout boosters, e.g, Shock or Pump. Pretty much everything else stays the same sans a PWO shake with carbs.
I simply remove my after-workout shake.
I don't use Pump or Nitro on non-workout days.
Well there is no true off day for us. I cut out the Pre workout supps on days I don't lift. On the days I don't lift I do cardio first thing in the morning and I move my PWO BCAA\EAA to be taken then.
Wasteland
02-05-07, 1:36 pm
The basics like Animal Pak and Animal Flex can be taken daily. Pump, because of the creatine, can be as well.