View Full Version : Detroit ABC, V - 4/5/08
LegendKillerJosh
04-05-08, 11:39 pm
http://s259.photobucket.com/albums/hh320/legendkillerjosh/Detroit%20ABC%20Five/
^^^Me, Rcrott1, MRoush, and mjsef88 all did back and traps, while BlueIMLIfter and his 2 friends did a push day - Chest and Triceps. After we went to Rob's and grilled those steaks you see in the first picture. Awesome job to everyone - as always.
God Bless those steaks were good....
great training session again fellas.
Great pics and damn those steaks look good...
Phil800101
04-06-08, 3:08 am
Sweet pics, looks like you guys had a killer session! Oh man, do those steaks look good...
steaks were awesome, training was awesome. Josh, i loved the look and feel of your gym.
Looks like a good time.
Me and a couple of the boys hit Back at our CT ABC on Saturday as well.
Awesome back session guys. How were the steaks? Any PWO carbs?
Awesome back session guys. How were the steaks? Any PWO carbs?
I brought 12lbs of redskin potatoes, J. The carbs were covered.
naturalguy
04-06-08, 8:41 pm
Looks like another great Motown session
Pizzalamp
04-06-08, 8:43 pm
great steak photo!
born0withno0soul
04-06-08, 8:43 pm
damn you guys have a tbar station. thats awesome
LegendKillerJosh
04-06-08, 11:08 pm
steaks were awesome, training was awesome. Josh, i loved the look and feel of your gym.
That's why I train there. Most of the people their are pretty hardcore. Not sure if it's because it's not in the nicest location (unlike the rich, uptight Rochester folks) or what, but I always go there because it's cooler than the Brownstown or Dearborn gyms.
That's why I train there. Most of the people their are pretty hardcore. Not sure if it's because it's not in the nicest location (unlike the rich, uptight Rochester folks) or what, but I always go there because it's cooler than the Brownstown or Dearborn gyms.
hey now. You get in at the right hours and theres.....no, you're right...it is a yuppie gym. It's nice because it's close to my grandma's. Every place does have it's monsters.
G Diesel
04-07-08, 9:01 am
Hardcore training and grilled beef eating... It gets no more Animal than that. I'd expect nothing less from rcrott and the Motown crew. Peace, G
damn those steaks got me hungry!!!
Enforcer
04-07-08, 9:16 am
Nice session fellas. And good eat too. WIsh I could have been there. One day my freinds, one day. Rcrott looking bigger since the Arnold- big ups on that bro. Keep up the hardcore training.
P.S.- any steak left over?- yea right what am I thinking
P.P.S- Red Meat and Potatoes + Hardcore Training = GROWTH
I brought 12lbs of redskin potatoes, J. The carbs were covered.
Nice. I knew you guys would have it all covered!
Nice. I knew you guys would have it all covered!
hell yeah J... still have some potatoes left over... having a bowl of em now. :-D
Nice session fellas. And good eat too. WIsh I could have been there. One day my freinds, one day. Rcrott looking bigger since the Arnold- big ups on that bro. Keep up the hardcore training.
P.S.- any steak left over?- yea right what am I thinking
P.P.S- Red Meat and Potatoes + Hardcore Training = GROWTH
Growth is what we are here for... hardcore training, is just one of the benefits. I was told that I am getting bigger from some discussion between older pics and the ones from this weekend... I see it, but I am not big enough yet. Gotta keep growing, and in order to do that, gotta keep busting my ass and eating big.
Hardcore training and grilled beef eating... It gets no more Animal than that. I'd expect nothing less from rcrott and the Motown crew. Peace, G
Thanks G. Without You and the Forvm, none of this would be possible.!
rcrott1
04-07-08, 10:02 am
http://s152.photobucket.com/albums/s189/rcrott1/lifting/
here is the link with the pics i took. some of the other pics in that folder are older, so just ignore them .lol.
Universal Rep
04-07-08, 10:11 am
Nice work fellas... I can't believe you're up to your fifth event already...
blueIMlifter
04-07-08, 10:22 am
http://s152.photobucket.com/albums/s189/rcrott1/lifting/
here is the link with the pics i took. some of the other pics in that folder are older, so just ignore them .lol.
i can't believe how good those steaks look on the grill. so i am officially pissed i didnt get to at least taste a little bit of that.
rcrott1
04-07-08, 10:28 am
i can't believe how good those steaks look on the grill. so i am officially pissed i didnt get to at least taste a little bit of that.
haha, they were amazing. did you get the pic i sent to your phone?
haha, they were amazing. did you get the pic i sent to your phone?
Haha, you're really rubbing it in, eh?
rcrott1
04-07-08, 11:37 am
Haha, you're really rubbing it in, eh?
haha. well they called ON THE WAY to my house after training, and said they had to turn around cuz the other guys wanted to go to canada... -shrug. lol.
LegendKillerJosh
04-07-08, 12:37 pm
Nice work fellas... I can't believe you're up to your fifth event already...
If it was up to me we'd be training every Saturday together - hell, EVERYDAY. Unfortunately our schedules don't allow, but there will be plenty more Motown Iron Crushing in the future.
If it was up to me we'd be training every Saturday together - hell, EVERYDAY. Unfortunately our schedules don't allow, but there will be plenty more Motown Iron Crushing in the future.
Mjsef n i are training together Friday at the house if you want to come out Josh.
blueIMlifter
04-08-08, 10:10 am
haha, they were amazing. did you get the pic i sent to your phone?
i had to get online to look at the picture. but yea i saw it. sigh - i wasnt the one who was going to canada!!! lol for the last time i wanted to go!!
rcrott1
04-08-08, 10:14 am
i had to get online to look at the picture. but yea i saw it. sigh - i wasnt the one who was going to canada!!! lol for the last time i wanted to go!!
lol. sorry to keep rubbing it in.
you are always more than welcome to come to the house and have some good training and chow. if necessary i have 3 bedriooms upstairs that are not used...people can always crash at the house.
blueIMlifter
04-08-08, 10:19 am
lol. sorry to keep rubbing it in.
you are always more than welcome to come to the house and have some good training and chow. if necessary i have 3 bedriooms upstairs that are not used...people can always crash at the house.
thats awesome rob. when u guys hit it in the later part of the summer i might hit you up on that offer cause ill be back home which is like a 3 hour drive to detroit.
an animal slumber party hahahaha
rcrott1
04-08-08, 10:20 am
thats awesome rob. when u guys hit it in the later part of the summer i might hit you up on that offer cause ill be back home which is like a 3 hour drive to detroit.
Good stuff bud. anytime.