chicken broth

[bigtsala]

im trying to slim down and lose about 20-30 pounds, and im trying to plan out my meals and a friend was telling me about chicken broth and that it tastes good, and it only has about 20 calories in a can...? any recipes or suggestions true/false? thanks!!

[REBORN1]

idk about the calories but i a favorite of mine is when you make your rice, if youre cutting it would be brown rice, putting the rice in the chicken broth makes it taste a million times better