View Full Version : Supplementation 101
pdiesel
02-01-07, 10:51 pm
hey guys just wondering--is it alright if i mix in my glutamine, creatine, and protein all together?? thanks lata
hey guys just wondering--is it alright if i mix in my glutamine, creatine, and protein all together?? thanks lata
Hey p, these are all fine to mix together. Are you looking to take this post-workout?
yeh definetely post workout..i just wasn't sure if they would have a negative effect mixing them altogether..like i know caffeine and no products don't work well together..