M-Stak/Natural Sterol log.

[LegendKillerJosh]

Ok guys, I'm starting my new stack today - it's going to be m-stak and natural sterol complex. 1 pack per day and 6 tabs per day, respectively. Looking to gain some size and strength with this stack, I'm going to be eating like a madman for the next 26 days (I ended my last m-stak cycle 5 days early because I got the flu, so I'm doing all 26 packs consecutively). I just took 2 natural sterols after breakfast and I'm going to take m-stak and 2 more 30 minutes before my workout. Some of my other supps I got in my arsenal are pak, flex, nitro, eaa stack, bcaas, glutamine, real gains, efas, uniliver and an unnamed creatine. Those are the supps I never go off of, and this is my m-stak/sterol log. I'll tell you how my first workout went with it later today.

[Big Wides]

just got done this not to long ago M-Stak/NSC.....interested to see your results

[pmug0000]

I'm doing the same combo right now, plus Beta Ala9. I've been seeing significant improvements in my lifts every week.

I'm sure you'll get great results with this too.

[LegendKillerJosh]

Just got back from the gym and had a pretty good workout. I wasn't expecting much for the first day, but honestly I had good energy and this stack atleast had the placebo effect of making me feel pumped up to lift. I'm taking the weekend off (working early/all day on both Saturday and Sunday), but I'll post how I feel my recovery is going, go over to my journey listed in my sig if you want to see exactly how my workouts are going.

[LegendKillerJosh]

Didn't train on Saturday or Sunday but I did notice one new "side effect." After 2 hours or so when I would get hungry, I would get actually nauseated from the hunger. And it would take a huge meal to get me feeling right. That is a good side for me - I can stomach more food than usual, hopefully due to the nutrient partitioning effects of the M-stak.

My workout today however went awesome. I was definitely feeling strong walking in, probably due to how much food it took this weekend to get me feeling full.

Go to my journey to see how the weights went up today.

[LegendKillerJosh]

Yesterday was day 5 and I trained after work at 9p.m. Sometimes when I train that late I don't have great energy, but I felt strong last night and had a great back/bicep workout. The combo is going excellent so far.

[widdlewade44]

Yesterday was day 5 and I trained after work at 9p.m. Sometimes when I train that late I don't have great energy, but I felt strong last night and had a great back/bicep workout. The combo is going excellent so far.

sounds like this stak is going to help you get to those next levels in your training bro. Good luck, peace.

Kevin
widdlewade44

[sly06]

I am on M-Stak right now and only 3 days into it. It is a great supplement and I feel you will achieve great gains with it. Keep it up bro.

[LegendKillerJosh]

I know I haven't updated in a while. things are going good. I may just wait till the end though and post my strength gains, instead of daily updates which aren't showing much.