View Full Version : m-stak doesn't work for me ?????
yestarday i took m-stak for the first time before lifting........ and everything was quite ok except the kind of heat in my stomache. Well the training was quite good i got a good pump and it was ok..... but after my session (it was from 5 pm to 6 pm) i felt weak, my legs were like rubber...... do you have the same signs ???? anyway, after i got home i ate two meals and went to bed around 9 pm......and i couldn't sleep :(( i've fallen to sleep around 2 am !!!! and i had to get up at 6 to get to work !!!! on the pack there is kind of warning that says that you should stop taking it if you can't sleep.
Shit, i'm 24 and the rest of my routine and diet are on http://forum.animalpak.com/showthread.php?t=17668
i don't know what to do...... should i stop taking m-stak ??? or maybe i should get rid of red pills (energy pills) only ?????
need help guys............
Nihility
05-09-08, 12:26 pm
you could be sensitive to caffeine, take out the red pill (thats the one with caff in it) and try that for a bit. my friend cant take any pump supplements cause hes really sensitive to caffeine, so he uses animal pump and takes out the red pill.
m-stak wont work in one day, also you need to eat.. A LOT with mstak. it makes you hungry (possibly another reason for stomach pain) and eat well.
i say take out the stims (red pill), and see how it works for you.
InkdMuscle
05-09-08, 12:40 pm
you could be sensitive to caffeine, take out the red pill (thats the one with caff in it) and try that for a bit. my friend cant take any pump supplements cause hes really sensitive to caffeine, so he uses animal pump and takes out the red pill.
m-stak wont work in one day, also you need to eat.. A LOT with mstak. it makes you hungry (possibly another reason for stomach pain) and eat well.
i say take out the stims (red pill), and see how it works for you.
I agree toss the red pill and go from there. Also m-stak is a good nutrient partioning supp. so for me it made me hungry. If you didnt get that feeling make sure you are eatting enought so you dont get the stomach "burn" you were feeling.
ProteinJunkie
05-09-08, 12:42 pm
Double post...
Lots of help here already boys...
http://forum.animalpak.com/showthread.php?t=17699
Nihility
05-09-08, 3:56 pm
balls. oh well, least i know he got helped out :D