Getting the 'message' out there

[tom10]

The TV show 'Gladiators' is being brought back here in Britain, and today's newspaper had an interview with one of the new gladiators.

He's a natural bodybuilder, and competes in drug-tested events and one of his quotes really stuck out as something WE all know but a lot don't....

Question: "So, does it takes lots of work to look like you without steroids?"

Answer: "Actually, I'm only in the gym for an hour five times a week. It's the EATING that's the REAL work."

Great quote. Hopefully people will realise that to get big, lifting is only half the battle...

[InkdMuscle]

The TV show 'Gladiators' is being brought back here in Britain, and today's newspaper had an interview with one of the new gladiators.

He's a natural bodybuilder, and competes in drug-tested events and one of his quotes really stuck out as something WE all know but a lot don't....

Question: "So, does it takes lots of work to look like you without steroids?"

Answer: "Actually, I'm only in the gym for an hour five times a week. It's the EATING that's the REAL work."

Great quote. Hopefully people will realise that to get big, lifting is only half the battle...

Cool post. But yes dieting is the biggest part of training. Once you get the diet in check lifting is the easy part. Its staying dedicated to meals and eatting like a madman that does the trick.