EAA, BCAA, and GH Stak

[TheDarkHalf]

After reading the sticky on the EAA Overdosing, I decided that i'd give it a shot since i had just decided to switch from animal nitro to EAA + BCAA Stak.

When are the best times to take these? Should I combine them into one drink? As of right now i've been combing EAA and BCAA Stak (2 servings of each) with my torrent post workout. I've also been taking 2 servings of each around lunch time and during my workout.

I take only one serving of GH Stak in the morning upon waking before doing 20-30 mins of cardio.

Any thoughts?

[pmug0000]

After reading the sticky on the EAA Overdosing, I decided that i'd give it a shot since i had just decided to switch from animal nitro to EAA + BCAA Stak.

When are the best times to take these? Should I combine them into one drink? As of right now i've been combing EAA and BCAA Stak (2 servings of each) with my torrent post workout. I've also been taking 2 servings of each around lunch time and during my workout.

I take only one serving of GH Stak in the morning upon waking before doing 20-30 mins of cardio.

Any thoughts?

Well if you want to go the EAA overdose route here's what I'd do:

6 GH Max before cardio (like you are doing now)
A few servings EAA stack sipped throughout the day
BCAA stack before and during training
Torrent PWO (if you've still got it)
And 6 GH Max before bed or before your last meal before (on an empty stomach close to when you go to sleep)

I did my own little EAA overdose a while ago that was very similar to what I posted above. 12 GH Max (double the daily serving) worked great for me, and they're very cheap too.

Let me know what you think of this.

[TheDarkHalf]

Well if you want to go the EAA overdose route here's what I'd do:

6 GH Max before cardio (like you are doing now)
A few servings EAA stack sipped throughout the day
BCAA stack before and during training
Torrent PWO (if you've still got it)
And 6 GH Max before bed or before your last meal before (on an empty stomach close to when you go to sleep)

I did my own little EAA overdose a while ago that was very similar to what I posted above. 12 GH Max (double the daily serving) worked great for me, and they're very cheap too.

Let me know what you think of this.

That sounds pretty solid bro. I have all of the above so I should be able to give that a shot. What do you recommend on the serving size for EAA and BCAA stack? I was thinking around 3 servings each.

[pmug0000]

That sounds pretty solid bro. I have all of the above so I should be able to give that a shot. What do you recommend on the serving size for EAA and BCAA stack? I was thinking around 3 servings each.

Just mess around with the amounts until you find what feels right with you. If you check out Holdfast's EAA Overdose thread you'll see he says that when he takes too much EAA stack he gets really bloated. Obviously you don't want that. Probably if you sipped on three servings throughout the day you would have no problems with bloating. And as for the BCAA stack I would do 1.5 servings pre and 1.5 servings during training.

Like I said though just do some experimentation to figure out what works best for you then stick with it.

[TheDarkHalf]

Just mess around with the amounts until you find what feels right with you. If you check out Holdfast's EAA Overdose thread you'll see he says that when he takes too much EAA stack he gets really bloated. Obviously you don't want that. Probably if you sipped on three servings throughout the day you would have no problems with bloating. And as for the BCAA stack I would do 1.5 servings pre and 1.5 servings during training.

Like I said though just do some experimentation to figure out what works best for you then stick with it.

Right on bro, thanks.