When to take pump?

[Fricano]

I workout in the morning at 6:30 am and at night at 6:00 Pm; when should i take animal pump?

[pmug0000]

Take Pump 30 min. before lifting on an empty stomach. You don't need to doses in the same day, so you can just take Pump before your morning workout. But if you want to take Pump 30 min. before your evening session on an empty stomach then go for it. On off days, take Pump in the morning or afternoon on an empty stomach.

[BiG in NYC 823]

On the bottle it says 30-45 minutes PREworkout.

I experimented with both timing schemes and find that 35-40 minutes PREworkout, works best for me. That way, the stims start kicking in and then i just start "craving" the weights in my hands..that damn Pump is the shyt..

[atrain11b]

On the bottle it says 30-45 minutes PREworkout.

I experimented with both timing schemes and find that 35-40 minutes PREworkout, works best for me. That way, the stims start kicking in and then i just start "craving" the weights in my hands..that damn Pump is the shyt..

I must agree with you here Big, Pump is the Shit.

I was taking it exactly 30 minutes before, yet it really did not make me hungry for those weights untill I was half way done with my first few sets. Now I take it 45 min before and by the time I am done with my warm up cardio my mouth is watering just waiting to push/pull some weight.

Experiment with that time block OP and find out when taking it suits you best!