View Full Version : BAMBAM starts his OMEGA!
BamBam92
05-19-08, 12:42 pm
Just letting everyone know I am starting my official log of my can of ANIMAL Omega I won through the FORVM promo.
More news to come soon...the first pack just entered my mouth so when I start to feel the effects in full force...I will post my findings, feelings, and everything in between!
IN IRON,
JOSH
RenegadeRows
05-19-08, 1:08 pm
awww man! I havent gotten mine yet :(
josh u lucky bastard! :P
Enforcer
05-19-08, 1:19 pm
Good shit bro. Ur def gonna have to keep us posted on how it works for you
Universal Rep
05-19-08, 1:21 pm
Damn, now I know [fill in the blank] is jealous. You just got your AO today?
BamBam92
05-19-08, 3:46 pm
Damn, now I know [fill in the blank] is jealous. You just got your AO today?
I have had my AO but I had other supps on order so I waited to use it with those products so any changes I felt, differences in my body, etc...would be the cause of the AO (maybe diet ad lifting but you know what I mean..).
Today my Stak stands as such...
ANIMAL Pak, Omega, Nitro, BCAA Stack, Flex.
I have used all but AO before so I will def. feel the difference it makes on me!
*Stay Tuned..*
Hoffdogg
05-19-08, 3:48 pm
Very cool can't wait to hear how this works for you.
Look forward to reading up on it...as soon as Ox Stack comes in I'll be adding it to my current run.
BamBam92
05-19-08, 8:15 pm
I know its kind of early but I feel good today. Dunno what it is...could be the AO, could be extra rest, diet hasn't changed and the supp regimen is the same besides AO so that aint it...Lifting is good but I feel more "awake" today. Oh well, could just be a good day! haha. But I think this will def. help me lose some of my stubborn fat on my sides and lower back (yeah, I got some little love handles haha). But, we will see how the current stak run goes!
IN IRON brothas and sistas!!
Josh!
John-TNS
05-19-08, 10:06 pm
How much daily fat are you intaking besides the AO
dannynb
05-19-08, 10:17 pm
What meal and all are you taking your Omega??
BamBam92
05-19-08, 11:13 pm
How much daily fat are you intaking besides the AO
I will calculate it and post it for ya...
BamBam92
05-19-08, 11:13 pm
What meal and all are you taking your Omega??
With my last large meal of the day. 8 oz salmon, 2 cups green salad/broccoli, 1/4 cup almonds, AO
dannynb
05-19-08, 11:16 pm
With my last large meal of the day. 8 oz salmon, 2 cups green salad/broccoli, 1/4 cup almonds, AO
Damn...now I'm hungry....keep at it bro, looking forward to watching your progress. Good luck at the House Classic....bring home the trophy.
BamBam92
05-20-08, 12:26 pm
Damn...now I'm hungry....keep at it bro, looking forward to watching your progress. Good luck at the House Classic....bring home the trophy.
I have stated in my Journey I WILL WIN this show...wether it be Juniors, Light Heavy Open, or OVERALL...but either way....this one is for the LEGION!!!!!
HOORAH!!!
IN IRON,
BAMBAM
Universal Rep
05-20-08, 12:28 pm
What meal and all are you taking your Omega??
For me, I've been varying it lately, based on mood and also, the content of that meal. If I'm eating a high fiber meal in the afternoon, then I'll take Omega later, etc.
BamBam92
05-20-08, 12:31 pm
For me, I've been varying it lately, based on mood and also, the content of that meal. If I'm eating a high fiber meal in the afternoon, then I'll take Omega later, etc.
Do you think it would be better to take the AO with a "meal" rather than with one of my shakes U-Rep? I may start taking it with my Pak and Eggs in the a.m. and then try and get another can or two (when possible) and double stack it!
RenegadeRows
05-23-08, 9:25 am
Oh I know this one...You take it with a meal because I think Palumbo (read it somewhere in the MD Mag) says something about the protein + fat mixture is better absorbed by your body and the fat reduces chances of insulin spike when protein is taken alone....
something along those lines. Someone correct me if Im wrong.
BamBam92
05-23-08, 9:39 am
Oh I know this one...You take it with a meal because I think Palumbo (read it somewhere in the MD Mag) says something about the protein + fat mixture is better absorbed by your body and the fat reduces chances of insulin spike when protein is taken alone....
something along those lines. Someone correct me if Im wrong.
Hey bro...sounds good to me! I will trust ya man, I know u wouldnt steer me wrong.
But to update, the past few days have been good. my energy has come up a little bit, I am sleeping much better, my temprament seems to be fine, and I have lost some fat in diff areas...
-lower pec between the pec and seratus muscles, as well as the seratus area.
-lower back and some on the sides. Seperation in the middle of my back is awesome.
-more vascular, feel fuller, and definition becoming more visible.
-my butt is beginning to become somewhat striated and getting "harder" :)
So far so good...I now have a new staple in my supplement arsenal and I def. know this product is working because although my workouts have been good and my diet is on, I haven't yet to step onto a cardio machine (any kind). So, the fat loss is coming from somewhere else....I am thinking the AO help!
IN IRON,
Josh
naturalguy
05-23-08, 3:12 pm
I have stated in my Journey I WILL WIN this show...wether it be Juniors, Light Heavy Open, or OVERALL...but either way....this one is for the LEGION!!!!!
HOORAH!!!
IN IRON,
BAMBAM
Great attitude!!
brandon cutler
05-23-08, 3:20 pm
Hey bro...sounds good to me! I will trust ya man, I know u wouldnt steer me wrong.
But to update, the past few days have been good. my energy has come up a little bit, I am sleeping much better, my temprament seems to be fine, and I have lost some fat in diff areas...
-lower pec between the pec and seratus muscles, as well as the seratus area.
-lower back and some on the sides. Seperation in the middle of my back is awesome.
-more vascular, feel fuller, and definition becoming more visible.
-my butt is beginning to become somewhat striated and getting "harder" :)
So far so good...I now have a new staple in my supplement arsenal and I def. know this product is working because although my workouts have been good and my diet is on, I haven't yet to step onto a cardio machine (any kind). So, the fat loss is coming from somewhere else....I am thinking the AO help!
IN IRON,
Josh
awesome, cant wait to receive mine, may help me become leaner too
BamBam92
05-23-08, 3:22 pm
Great attitude!!
Thanks NG...One day I will be stading next to you in the Cage along with the other Big Dogs wearing my own Jersey or Work Shirt or whatever really badass thing you guys have planned for next yrs CAGE! I will be the next ANIMAL...Just gotta wait for my time to come... :)
awesome, cant wait to receive mine, may help me become leaner too
It will def. help you become leaner is some of those "stubborn" places
naturalguy
05-23-08, 3:36 pm
Thanks NG...One day I will be stading next to you in the Cage along with the other Big Dogs wearing my own Jersey or Work Shirt or whatever really badass thing you guys have planned for next yrs CAGE! I will be the next ANIMAL...Just gotta wait for my time to come... :)
Your an Animal already! hmmm..............shirts for the '09 Cage..................what could be in the works????????????????
Universal Rep
05-23-08, 3:39 pm
Yo BB, is this gonna be a log?
BamBam92
05-23-08, 3:39 pm
Your an Animal already! hmmm..............shirts for the '09 Cage..................what could be in the works????????????????
Thank you very much NG! Knowing you call me an ANIMAL is enough bro! And don't tease me...well us...with what will be in next yrs CAGE!? Im still trying to fugure out 8-8-08 lol.
Although, if you wanna hook me up then thats fine with me ;)
HAHA
naturalguy
05-23-08, 3:47 pm
Thank you very much NG! Knowing you call me an ANIMAL is enough bro! And don't tease me...well us...with what will be in next yrs CAGE!? Im still trying to fugure out 8-8-08 lol.
Although, if you wanna hook me up then thats fine with me ;)
HAHA
8-8-08? Stay tuned hahaha
BamBam92
05-23-08, 5:59 pm
8-8-08? Stay tuned hahaha
Oh Lord....not you too...hahaha
I will be the next ANIMAL...Just gotta wait for my time to come... :)
I like the attitude....ballzy and driven....keep at it bro....
BamBam92
05-23-08, 8:49 pm
I like the attitude....ballzy and driven....keep at it bro....
Thank you brother....I am never going to stop....no matter what....Until my bones are dust and my name...LEGEND!
IN IRON,
Josh
BamBam92
05-31-08, 4:16 pm
Well, just an update. I figure I would do this seeing as how everything we do in this sport is done overtime and not overnight. So, just seeing how every couple of days, taking one pack of OMEGA at night with my last "MEAL"- this being 2 cups broccoli, 8oz Salmon, 1 tbsp natty PB- and then my shake 3 hrs later, then sleep.
But I feel good. My energy levels have been constant...some days lower and some days higher...So, on avg. I would say I stay at about a 7 out of 10 energy level...Pretty good and it keeps me pushing heavy weights. Although, I do think Im going to cut it back down and work on some strict movements and get some hellacious pumps....but we'll see. I also like the UNIVERSAL TITAN TRAINING...Im def. going to hit that up when I begin my next bulk. Anywho, the OMEGA is still working wonders though. I am seeing some slow fat loss in some places. The vascularity in my calves and legs is AWESOME...and the only real thing I need to do is to widen, maybe thicken my lats, round my shoulders a bit, and then proportion everything else along with it....but oh well, I got 15 weeks to go so I have "plenty" of time haha.
But areas I have seen some good losses in the fat and or water dept. are as such...
-Face
-Legs (above and below knee)
-Back
-BI's
-Serratus Muscles
-Shoulders (more so in the front)
Also, vascularity has increased nearly...I'd say 5 fold...Not 10 yet lol. But, if anyone hasn't got the ANIMAL OMEGA yet....although it is hard to come by....When and If you do see it for sale....BUY IT!!!! THIS SHIT WORKS!!!
IN IRON,
BB