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View Full Version : Spicy Brown Mustard Top Round Steak


Pizzalamp
05-21-08, 9:19 pm
Ingredients

Lean steak, I use top round thinly sliced.
Green beans
Macademnia nut oil
Garlic(chopped)
Onion(chopped)
Tumeric
Black Pepper
Sea Salt
Spicy Brown mustard

I start off by cooking the garlic and onion lightly in the pan until theyre golden and ready
Then I season my steak with the onion/garlic mixture, tumeric, and black pepper. I coat the steak in it big time.

Cook the steak for about 1-2 minutes on the foreman.

When done put on plate and let sit, do not touch for a minute or two so the juices get all nice. Season with sea salt now. Then I add a bit of spicy brown mustard and a tablespoon of macademnia nut oil(coating the steak) and serve with vegies. I use green beans.

BigAnt
05-21-08, 11:16 pm
Ingredients

Lean steak, I use top round thinly sliced.
Green beans
Macademnia nut oil
Garlic(chopped)
Onion(chopped)
Tumeric
Black Pepper
Sea Salt
Spicy Brown mustard

I start off by cooking the garlic and onion lightly in the pan until theyre golden and ready
Then I season my steak with the onion/garlic mixture, tumeric, and black pepper. I coat the steak in it big time.

Cook the steak for about 1-2 minutes on the foreman.

When done put on plate and let sit, do not touch for a minute or two so the juices get all nice. Season with sea salt now. Then I add a bit of spicy brown mustard and a tablespoon of macademnia nut oil(coating the steak) and serve with vegies. I use green beans.

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MY GOOD BROTHER...CAN YA FED EX ME SOME!

Sounds very good!

Pizzalamp
05-21-08, 11:26 pm
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MY GOOD BROTHER...CAN YA FED EX ME SOME!

Sounds very good!

haha thanks Ant

BigAnt
05-21-08, 11:27 pm
haha thanks Ant

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Shit Pizza my dieting butt was serious! LOL

callme47
05-21-08, 11:28 pm
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MY GOOD BROTHER...CAN YA FED EX ME SOME!

Sounds very good!

And me to hahahaha.

simpleguy
05-21-08, 11:39 pm
I do mine almost the same way, haven't tried the mustard with it yet, but I will... thanks Pizza

Pizzalamp
05-21-08, 11:40 pm
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Shit Pizza my dieting butt was serious! LOL

lol ill make u a deal...ill ship u the steak if u ship me some tomatoe pie!