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thelunchbox
07-19-08, 12:46 am
Hey guys there is no central indy abc so I'm trying to set it up. I am working on on for in a couple weeks at a gym in beech grove indiana. There will be a five dollar cover and I am working on a roll call.

airborneIRON
07-21-08, 9:41 am
well you know i'll be there. 3 of my buddies are interested as well.

thelunchbox
07-22-08, 8:13 pm
Hey guys roll call for indy abc august second leos black iron gym ten am. Its a 5 dollar cover and lets go out for lunch after. If you guys want party at my place that night. After we crack some iron lets crack some beers. Pm or post any questions for me.

leos address

615 main street
beech grove, IN 46107

Latimer316
07-22-08, 8:24 pm
Whats up guys, I'm gonna try to make it. I have Army that weekend but Im gonna try to go half day though. Luke I was thinking we can set something up on thursday at ur aunts. Let me know if you want to. I was thinking shoulders or arms. Let me know bro.

shutthefuckup
07-22-08, 9:00 pm
I'm down and I'm sure BigBlueTird is down. lol

BigBlueBear
07-22-08, 9:57 pm
I'm down and I'm sure BigBlueTird is down. lol

Tird... wtf stfu. Now that's just cold.

I'll see what I can do... I usually have to watch the boys on Saturday, plus that's the day before my b-day, so I have no idea what's instore then.

airborneIRON
07-22-08, 11:36 pm
well i'll certainly be there.

Latimer316
07-23-08, 3:41 am
haha, thats good shit stfu...I'm gonna try to bring a buddy of mine as well. I was thinking that if anyone has animal shirts we should wear them this time around. If people dont have em' no big deal just thought it would be cool for any pics we may take to show the support..later fellas

thelunchbox
07-23-08, 5:41 pm
bring everybody you know even your grandma but she better be able to move some weight.

thelunchbox
07-23-08, 5:41 pm
hey big mike im going to be able to lift on thurs man I will call you.

Latimer316
07-23-08, 5:48 pm
sounds good man let me know what works for ya

thelunchbox
07-24-08, 7:53 pm
hey guys I was ironing out some details of the lift with the gym owner we are good to go. She told me to mention the normal rules you know bring a towel and what not. Putting up wights and not dropping dumbells the usual stuff I wanted to post it just in case

thelunchbox
07-24-08, 7:53 pm
There is a drink cooler if you guys need some gatorade or an energy drink or something. There is also a fridge in case you guys are bringing drinks or food.

Latimer316
07-24-08, 7:57 pm
Good workout luke..lets get this shit up and going. Other folks need to start hitting this thread up

thelunchbox
07-24-08, 8:15 pm
we need alot of people to come out last time we had six lets get a dozen. We need to show the other abcs that indy doesnt mess around. We need to look like a gang next year at the cage. We need protein samples to shake and womens tops to fly off when the indy abc marches in the arnold classic. Too bad we cant all come in with horses and chariots.

thelunchbox
07-26-08, 12:43 pm
Hoe are you guys doing on bringing other people?

Latimer316
07-28-08, 5:04 am
My buddy is waiting on IMPD to see what his sched is for sat

thelunchbox
07-28-08, 8:09 pm
I ran into one of the guys from anytime fitness last night when I went to see step brothers and I invited him and his lifting partner.

Latimer316
07-28-08, 9:28 pm
Good deal man..that step brothers was funny as shit.

thelunchbox
07-29-08, 12:29 am
Hey guys if you think about it put up a flyer on your gyms bulletin board for the animal meet. I put one up at the anytime fitness in greenwood. No telling if we will get anybody from there. I talked to the Enforcer and he is sending a care package my way so I should have some cool promos for you guys.

Hey big mike I loved the movie. I'm going to put my nutsack on your drumset

airborneIRON
07-29-08, 9:07 am
wait, who said we can't bring horses and chariots? that's bull shit.

RooRooTJ
07-31-08, 10:05 am
Good to see this coming along. Lets get a role call to see who is coming for sure. Keep getting those quality guys signed up on here and posting.

Latimer316
07-31-08, 2:09 pm
I'll be there and maybe +1

thelunchbox
07-31-08, 4:56 pm
Ill be there. plus 5

Latimer316
07-31-08, 5:25 pm
Whats up luke? Is that 5 excluding the people on here?

BigBlueBear
07-31-08, 11:05 pm
I'm out... I can't find anyone to watch my kids.

thelunchbox
07-31-08, 11:53 pm
hey mike I'm bringing lots of people not yet registered on the forum. Bill, Dave, Billy, Taylor as defs. Mike R, Walter, Josh, Tori, Joe, and Drew as mabyes. I havent recieved my care package yet so hopefully I will have the banner to sign. I emailed alot of indy animals but limited response.

airborneIRON
07-31-08, 11:55 pm
i think chris might actually show this time. plus he's bringing my buddy steve. i might be able to get clint and mike there as well, and they're beasts.

thelunchbox
07-31-08, 11:58 pm
I wish the gym had a computer so we could stand over everyone to make them sign up to the forum. So we can make this shit big.

Latimer316
08-02-08, 7:43 pm
Good work today guys. Wish we could have had a better turn out but its up and coming so it'll get better. What did you guys end up finishing w/on deads? Have a good one fellas

thelunchbox
08-02-08, 10:32 pm
glad you guys made it. But we need more for next time. Justin will be posting the pics soon. I'm headed his way now to kick ass on wii boxing. We finished with some explosive tricep stuff that Mike R showed us then chowed down at glory days.

thelunchbox
08-02-08, 10:34 pm
hey mike and justin what weekends will you have army stuff so I know not to set the next abc up for? I'm thinking about another at the end of the month.

airborneIRON
08-02-08, 10:46 pm
so posting these pics is kickin my ass a little bit, but i'll figure it out.

airborneIRON
08-02-08, 10:47 pm
oh. its cuz i can't post attachments. i'm an idiot. Luke's on his way over now and i'll have him sign in and see if we can do it on his screen name.

thelunchbox
08-03-08, 6:39 pm
I cant post attachments either. Justin is going to set up a flickr account and put the links on for everyone to check out.

thelunchbox
08-04-08, 5:04 pm
hey guys I recieved my carepack today. So we are good for the next lift. I need the army guys to let me know when your drill is so we can schedule for you guys. I am looking for the end of this month or the beginning of next.

Latimer316
08-04-08, 7:47 pm
My dates next month as of right now are the 13th and 14th. We can probably do something at the end of this month too. What kind of shit did you get? Also, let me know when you might wanna lift up here

thelunchbox
08-04-08, 9:03 pm
i got some pump, storm, realgaines, and shock therapy, and log books. They really hooked me up. So next meet I will have awesome shit for the guys. I just called and left you a message I can come up tomorrow after 530. give me a ring. I squatted and deadlifted tonight so none of that on tues. What are you working for tues?

airborneIRON
08-04-08, 11:12 pm
ok. i got those pics on flickr.com my account name is karatechopper7. if you can't find em with that, search animalworkout. they turned out really well guys. check em out.

thelunchbox
08-04-08, 11:17 pm
the pics are great except I wasnt hulk strong that day. Thanks for posting them Justin.
http://flickr.com/photos/29336660@N08/

RooRooTJ
08-05-08, 8:33 am
Looks like a good start to the Central IN chapter. I see some good things coming from here in the future

Latimer316
08-05-08, 3:42 pm
Looking good so far guys...as far as Indiana is concerned for just having this thread up for a little bit we are moving right along. If we can continue to add people and interest each month we are well on are way..I was also thinking between each ABC we should set up goals we would like to achieve the day of the meet or even some sort of lift off to keep a competive edge to our group as well as continuing to push each other farther each time...All this of course is up to the Chairman Sir Lunchbox

Latimer316
08-05-08, 3:43 pm
Thanks Roo we appreciate that comment and the help you have been..good luck w/your prep

thelunchbox
08-05-08, 10:18 pm
thanks for the push today mike.

airborneIRON
08-05-08, 10:50 pm
luke man those calves are lookin good. keep that shit up. now if you could pass the fat test.

Phil800101
08-06-08, 4:58 am
Hey fellas, glad to see this new ABC coming along nicely. Our next Chicago ABC isn't going to be too far from NW Indiana, so I figured I'd throw out an invite to any of you who might be interested in attending:

When: Sunday August 24th, Meet at 1:00 PM, Train at 1:30, Eat Afterwards

Where: USA Gym- 7621 West 100th Place, Unit B, Bridgeview, IL 60455

Cost: $10/person

Remember to wear an Animal T-Shirt.

Here's a link to the USA Gym website for more info on the place:

http://www.usagyminc.com/index.html


Just let me know in the Chicago ABC thread if you plan on coming out:

http://forum.animalpak.com/showthread.php?t=9531

Latimer316
08-06-08, 9:37 pm
Whats up guys...luke I ended up getting 405 no straps just chalk. It felt pretty good and could probably do 410-420 on a contest lift. I think my weight is hovering around 185 so thats not too bad. Let me know if you find out anything. Hows the chest?

thelunchbox
08-07-08, 2:01 am
Hey phil thanks for the invite Ive never been to chicago before I might get with some of the guys to see if they want to road trip it.

Justin- your mother

mike- good job man. I'm not sure about what you would need to pull. Check out sonlightpower.com and see.

airborneIRON
08-07-08, 8:20 am
mike you'd probably win with a pull over 400. most of the guys who got more than that were way up in weight and roided out.

Latimer316
08-07-08, 9:24 am
Thanks for the heads up justin..I'm looking into it. You guys take it easy

Latimer316
08-07-08, 2:09 pm
Justin and Luke- I know you guys are busy so I understand. I'm moving out of my apartment this weekend and was wondering if you guys might be able to help. By the time Sat. gets here all I will have left is just the big stuff. All stuff like boxes and odds and ends will be gone. Should take no more than 3 hours tops. Just let me know..thanks

thelunchbox
08-07-08, 5:08 pm
I can help. I'm going to need lunch

Latimer316
08-07-08, 9:50 pm
Haha, no prob man..we will feed you. I'll give ya a call tom. Thanks again

thelunchbox
08-09-08, 10:03 pm
hey mike sorry about your carpet. You still up for the chicago lift? I think w should go for our next abc on the 30th.

airborneIRON
08-10-08, 10:32 pm
hey mike and luke, i need to get you guys into that new gold's with me. lets tear that place down plate by plate, show em who's boss.

thelunchbox
08-11-08, 6:16 pm
justin man are you going to the powerlift at leos? Dave wants me to help him with his bench shirt. I'm up for golds when do you want to go?

thelunchbox
08-11-08, 9:36 pm
Hey guys need input on the next abc. 8-23 or 8-30 leaning towards 8-30 any schedule problems?

airborneIRON
08-11-08, 11:04 pm
i'm not goin to leo's man. i get to go spend a day in the luxurious terre haute...kill me

airborneIRON
08-11-08, 11:04 pm
i say 8-30. i don't know why...

thelunchbox
08-11-08, 11:52 pm
just wanted to check when it was good for you bill said 8-30 is better

airborneIRON
08-12-08, 11:29 am
we need to just make bill a screen name and let him know what it is.

Latimer316
08-12-08, 8:28 pm
Whats up guys..well for me looks like the 24th would be better b/c Im goin outta town on the Labor Day weekend. Let me know whats going on guys

thelunchbox
08-12-08, 9:39 pm
I'm gong to write bill an note to join so he will remember. Me and him are going to lift at leos thursday night.

airborneIRON
08-12-08, 11:03 pm
whenever's fine with me.

airborneIRON
08-14-08, 11:11 pm
how'd bill treat ya today luke?? haven't heard from ya so i assume its not too bad...either that or you're dead. if you did die, i hope you left your dave matthews cd's to someone else.

thelunchbox
08-15-08, 12:33 am
I was dead after work and couldnt deadlift for shit today. Everything else went good. Your not good enough to deserve my dave collection

Latimer316
08-15-08, 5:32 pm
Fuck dude when did you become a Plebeian? You must be posting like a mother..I'm in GA right now otherwise I would have gotten in a lift w/ya. Whats up for the ABC

thelunchbox
08-16-08, 3:33 pm
hey mike whats up? Just left the powerlifting meet. I got the new status the other day. As far as the abc goes I might go for the first week of sept because of some people cant make it on the 24 and some cant on the 30

thelunchbox
08-16-08, 3:34 pm
Hey justin that shaker is the shit

airborneIRON
08-16-08, 6:27 pm
i told you it was

airborneIRON
08-16-08, 6:28 pm
hey luke stop milkin posts

thelunchbox
08-17-08, 12:21 am
what

thelunchbox
08-17-08, 12:22 am
do

thelunchbox
08-17-08, 12:22 am
you

thelunchbox
08-17-08, 12:22 am
mean

thelunchbox
08-17-08, 12:23 am
milk

thelunchbox
08-17-08, 12:23 am
posts

Latimer316
08-17-08, 8:16 pm
Haha, yea no shit man, thats how you got so many posts. Hey thats cool man as far as the abc goes we can figure something out. Justing I might be trying to get into your unit, what do you think? Waste of time or worth it? Luke I got ur message and that is sick that a kid can do that.

airborneIRON
08-17-08, 8:55 pm
which unit? the martinsville leg unit that i'm in now, or the LRS unit i just came from? i don't know much about the martinsville guys yet but from what i've heard they're one of the better line units around.

airborneIRON
08-18-08, 9:08 pm
luke, we liftin this weekend?

airborneIRON
08-19-08, 9:07 pm
mike, luke, you guys competin in the next son light lift comp??

airborneIRON
08-19-08, 9:08 pm
ha! i started page 4 AND 5. suck on it.

Latimer316
08-20-08, 7:56 pm
I was talkin about your old LRS unit but no worries now I'm gonna stay in my reserve unit. I'm tryin out for our ranger challenge team and its pretty intense so I hope to make up for what I lack at my current unit. I might be up for a lift this saturday.

Latimer316
08-20-08, 7:57 pm
The ranger challenge team is through ROTC, not sure if you picked up on that or not

airborneIRON
08-20-08, 8:29 pm
oh yeah. i know all about ranger challenge teams. from what i've seen of most teams, you should have no problem. a lot of em are fit, but they've got no heart.

thelunchbox
08-20-08, 11:24 pm
little chocolate doughnuts taste good and they have the sugar I need to keep me going in the morning

Latimer316
08-21-08, 9:58 am
Luke you better tighten up that diet of yours. I doubt i will be competing in the next lift event to answer your question justin

airborneIRON
08-21-08, 9:56 pm
my goal is 405 DL in that lift in february.

thelunchbox
08-21-08, 11:45 pm
mike you better tighten up your diet. Are you seriously telling me your not eating little chocolate doughnuts. Thats crap. First you wear womens sunglasses and now no doughnuts.

airborneIRON
08-23-08, 11:09 pm
when's the next lift goin down? we ever figure that out?

airborneIRON
08-24-08, 9:22 pm
hey luke, i can't walk.

thelunchbox
08-24-08, 9:35 pm
Next ABC is sept 6 at leos

thelunchbox
08-26-08, 1:57 pm
mike pm me your trining split and class schedule

airborneIRON
08-27-08, 8:52 pm
we should represent at lifting comps. that'd be a good way to bring guys in.

airborneIRON
08-28-08, 8:14 pm
luke we should actually establish an international leg day. that'll be my first decree once i'm president after winning the olympia...and being an astronaut

thelunchbox
08-29-08, 12:23 am
can I be the playboy vice president for your terms?

airborneIRON
08-30-08, 10:40 pm
you can be secretary of destruction. i just thought that up. i think it'd take over secretary of state.

airborneIRON
08-30-08, 10:47 pm
i'm not about to get stuck with 99 posts. so here...

thelunchbox
08-31-08, 2:23 pm
Roll call for the sept 6 abc whos in?
See you at leos black iron gym in beech grove
615 w main street

airborneIRON
08-31-08, 4:23 pm
i'm there. international leg day.

thelunchbox
09-05-08, 12:08 am
see you guys at ten am. lunch afterward not sure where yet so put in your two cents

airborneIRON
09-05-08, 8:07 am
i, for one, am excited about tomorrow. there's that ponderosa at emerson and thompson.

Latimer316
09-07-08, 6:38 pm
Hope you guys had a good lift and a good turnout sorry I couldn't be there. Hopefully the next one. Take care fellas

thelunchbox
09-10-08, 12:02 pm
no problem mikey v. I didnt get any response from the watchmen so it wasnt on the calendar and we didnt take many pics so I guess we will see abou the next one. I hope everything is going ok for you now.

Latimer316
09-11-08, 3:30 pm
Damn, maybe one of these days you can get it on the calender. I'm leaving tom morning and will get back sun night. I got Army up in michigan. Take care

4FINGERS
09-13-08, 8:22 pm
Get Stoked For For Apa Meet 9/20/08
@ Next Level Fittness ! Party
@ Lunchboxes

4FINGERS
09-13-08, 8:28 pm
ok bitches..... 9/27/08 tire-flipping and prowler day!!!

thelunchbox
09-14-08, 12:04 pm
im going to sit on the prowler while you push it.

thelunchbox
09-16-08, 1:33 am
the next abc is at next level fitness in plainfield on sept 27 at 1pm. the cost is 15 bucks. Next level is the most hardcore and brutal gym around. Atlas stones, tires, chains, and kegs. The biggest and best squat racks around. For those interested there is a powerlifting contest at next level on the 20th. Call Josh for details.

4620 S CO RD 600E
Plainfield, IN 46168
317-839-2546

thelunchbox
09-21-08, 6:51 pm
hey guys check the calendar. The enforcer posted our event for this sat. Congrats to 4 fingers for setting state records and winning trophies again at his meet this past weekend. Your lunch ideas are appreciated we are looking for the plainfield area i was thinking red robin.

thelunchbox
09-22-08, 11:53 pm
allright guys time for the roll call whos in for saturday.

Latimer316
09-23-08, 3:10 pm
lets do it

airborneIRON
09-24-08, 8:30 am
i'm there.

4FINGERS
09-24-08, 6:49 pm
count me in for tire flip-n and prowler pushing.

thelunchbox
09-26-08, 11:16 pm
see you guys tomorrow. lunch is at red robin

thelunchbox
09-28-08, 2:40 pm
thanks to everyone that came out I will get the pics up sometime during the week

Latimer316
09-29-08, 9:31 pm
That was some good shit. Looking forward to the next one there. Keep training hard justin..damn i would kill for one of those burgers right now. Take care fellas

airborneIRON
10-01-08, 8:19 am
according to the tracking site, i should be getting my mstak and nitro tomorrow.

Latimer316
10-01-08, 2:29 pm
If you like the mstack well enough I think for your next cycle you should try taking that with regular stack to increase the effects

thelunchbox
10-07-08, 1:56 am
hey guys i talked to toobigfred and he and his family are moving to indy this month so we should have another guy at the abcs

Latimer316
10-07-08, 10:46 am
Good deal. Whats the ABC looking like for this month. You wanna do it the weekend of the 18th man. I know that looks like the move in weekend but I'm game if you are. Justin and I gotta see where we are at :)

thelunchbox
10-14-08, 10:19 am
the next abc is saturday the 18th at leos bring $5 as usual. Open for lunch suggestions.

Enforcer
10-14-08, 10:19 am
Someone needs to contact Gunz about an ABC event out there

thelunchbox
10-14-08, 10:25 am
greatiest lifting video ever

http://www.youtube.com/watch?v=Vz9NRGsunx0

Enforcer
10-14-08, 10:35 am
greatiest lifting video ever

http://www.youtube.com/watch?v=Vz9NRGsunx0

Someone needs to tell that guy that usually people go lighter if they can't get a higher weight not the other way around

thelunchbox
10-15-08, 2:24 pm
here are the pics or our last lift at next level


http://www.flickr.com/photos/31447928@N06/?saved=1

airborneIRON
10-15-08, 8:56 pm
hey bill and luke, the results from rock's meet are actually posted on that powerliftingwatch site. he got a 500 lbs squat. only used 2 attempts. then missed 423 on bench 3 times, and then didn't dead at all.

thelunchbox
10-16-08, 1:29 am
rocky tilson is a joke

thelunchbox
10-20-08, 12:30 pm
thanks to josh317 latimer316 and 4 fingers for coming out to the abc

thelunchbox
10-31-08, 10:05 am
hey douche nozzles let me know when you have army so I can schedule the next abc

Latimer316
11-01-08, 1:27 am
I dont think justin is in the army anymore but mine is the 8th and 9th this month

shutthefuckup
11-03-08, 9:41 pm
When is the next workout???

thelunchbox
11-03-08, 11:17 pm
not sure for the next abc. I gotta get with some of the guys.

thelunchbox
11-08-08, 12:42 am
hey guys the next central indiana abc is nov 22 at noon at leos black iron gym at 615 main street beech grove indiana. we lift at noon. $5 to lift

Latimer316
11-08-08, 9:52 pm
Whats up guys..Myself and lucas are gonna try to get something at LA Fitness on Southport for the next one. It will be sweet if we can they got some great equipment there and we can get this shit really goin

Latimer316
11-10-08, 10:54 am
Justin you alive man?? Just wanted to let you know whats up w/the unit..they haven't heard anything yet but i dont know if that means anything. Seems like a good company for what i saw and they have schools for sure if you want em' give me a ring when you can. Go do pushups luke

thelunchbox
11-11-08, 9:42 am
I am done with animal pack

toobigfred
11-11-08, 10:49 am
I will be outta town I believe on the 22nd, I am going to my mother's for her birthday. I will definitly go to the next one tho.

Latimer316
11-11-08, 5:08 pm
We need you luke

airborneIRON
11-14-08, 8:54 am
let me know what's up with any upcoming events. i'd like to wrestle an alligator at one of the abc's. just a thought. its gotta be a hell of a workout. maybe a bear...

toobigfred
11-14-08, 11:27 am
let me know what's up with any upcoming events. i'd like to wrestle an alligator at one of the abc's. just a thought. its gotta be a hell of a workout. maybe a bear...

I would wrestle a bear.

josh317
11-17-08, 2:16 am
hey guys when are we all meeting again we need to all get together and go hard core and i mean get everybody

Latimer316
11-17-08, 10:23 am
Bout time you got on this thing man..I'm trying to get together a time that will work for all of us. I work this saturday 11-3, so I can do it afterwards and if you guys arent up for that we can do it sunday if it works for you guys. I'm shooting for getting an ABC for the beg of Dec

josh317
11-19-08, 1:48 am
hey mike i cant get the request to load up nothing comes on the screen can you send it again

BigBlueBear
11-19-08, 1:56 am
Sunday's personally work my side, but that's just me. *shrug*

Latimer316
11-19-08, 2:03 pm
Josh your good man..It said it went through already so just check your side to make sure its there. BBB, not sure if there is going to be a lift this weekend or not. There is no official ABC lift for this weekend but some of the guys might get together.

Latimer316
11-19-08, 2:04 pm
Justin you need to try briefcase deadlifts..if you dont know what they are youtube it or type it in the search system on here. They are killer man

josh317
11-24-08, 2:09 am
hey this has nothing to do with weights but i just wanted to give props to all my boys in the military i hope you like this here is the link
http://www.youtube.com/watch?v=rEArSmH28Gg

Latimer316
11-26-08, 7:07 pm
Thanks josh, that was really good.

Latimer316
12-02-08, 11:46 am
Hey Fred let me know what dates you have available for this month if any. Thanks man

toobigfred
12-02-08, 12:04 pm
Hey Fred let me know what dates you have available for this month if any. Thanks man

I will definitly let you know. I will get back to ya tonite.

Latimer316
12-03-08, 9:37 pm
Ok man, let me know..Justin check out the article breaking bread by machine. For that matter anything by machine, hes the real fucking deal and. If his articles dont light a fire under your ass I dont know what will

Latimer316
12-22-08, 8:09 pm
11) Be Above The Fray...
You're hardcore... Great. You're bigger than that kid training in your gym. Super. You're stronger than anyone in the room... Fantastic. So what? There's always gonna be someone bigger, stronger and more hardcore than you. So there's no need for you to post your exploits about you showed someone up here. No need to rub it in the faces of other members. We're all here to help one another become better individuals. Be yourself. If that chip on the shoulder, that attitude, is what defined the true Animal, then The Pros here would look down on the rest of us with nothing but scorn and disgust... Yet they do not. They are here and they help. They are here and they support. They are here and they are role models for the rest of us. Being an Animal is about showing respect and humility. We are ambassadors of this great sport and we are role models. We do not want to become a negative bodybuilding stereotype. So, posts that ask this kind of question, "I'm more hardcore than you because..." or "I'm more Animal than you because..." will be locked and deleted. This place is not for chest thumpers or bellowers. It's not for you to prove how tough you are. If someone in your gym annoys you, ignore it. If someone here irritates you, move on. You're better than that. It's also not the place for you to vent or whine about how hard life is. Life is fucking hard. Yeah, so get over it. Complaining ain't gonna get you anywhere. If you want to vent, do it elsewhere, or take it to PMs, but don't clutter up the Forvm with it

josh317
12-23-08, 1:10 pm
hell ya man tell him whats up i know that guy ive seen him lift he will get somebody hurt someday we cant have people like him he is a problem not a help people like him need to get out of the sport and try something like anti depresants

hey rock i hope you read this and it humbles you becuse you need it

Latimer316
12-23-08, 8:40 pm
Damn fellas, so this is what it takes you guys to get on here to talk about lifting? Shit, I need to get more guys on here talking crap! I know this is a busier time of year so lets all shoot for Jan to get an ABC together. Its been a while since we all lifted together and then we can bullshit after that. You guys have a good Christmas and I will talk to you later

nck219
12-26-08, 1:01 pm
Hey Latimer, lets start throwin some date ideas out there for this Bloomington session. What are you guys thinkin?

shutthefuckup
12-29-08, 12:10 pm
What's up???
When is the next Indy ABC?????

nck219
12-29-08, 1:02 pm
Im tryin to coordinate one in Bloomington in the middleish of january for the indy crew and the southern crew. Whats your schedule look like STFU?

Little Z
12-29-08, 10:39 pm
Whats up brothers..

This is an open invite to the First Miami Valley OH ABC on Feb. 7th

I have already spoken with Latimer316 and would love to have you guys at this ABC.

We will be having a friendly competition with possible prizes, so come check out the thread
if you are interested.

http://forum.animalpak.com/showthread.php?t=20305

Stay tuned as well, will be posting a flyer soon.. gotta finish it up..

airborneIRON
01-01-09, 6:11 pm
i've been checkin out FST-7 programs. you guys should look em up. seems like a pretty solid training idea.

Latimer316
01-02-09, 10:25 am
Hey nick, right now my sched looks good for the 17th and 18th of this month..how does that look for you and your guys? Let me know and we can go from there

Latimer316
01-02-09, 10:28 am
Hey man as of right now the 7th should be cool. I will talk to a couple more of my guys to see if they are good for it. The lift will be good but as far as stayin I will prob head back to indy after we lift and eat. Let me know whats going on man.

Latimer316
01-02-09, 10:30 am
STFU---haven't seen you on here in a while man. We were waiting for the holidays to end before planning a lift. Since the Indy chapter is rather small right now we are trying to coordinate lifts with the southern ABC in bloomington. Let me know what you think as well as BBB

Little Z
01-02-09, 10:31 am
Hey man as of right now the 7th should be cool. I will talk to a couple more of my guys to see if they are good for it. The lift will be good but as far as stayin I will prob head back to indy after we lift and eat. Let me know whats going on man.

Hey bro, just having you guys show up will be an honor. I look forward to meeting you.

nck219
01-04-09, 5:07 pm
Hey nick, right now my sched looks good for the 17th and 18th of this month..how does that look for you and your guys? Let me know and we can go from there

Sorry Ive been out for a few days...We just moved and got our internet hooked back up today. I'll check with the guys to see how that will work. It should be good for me.

shutthefuckup
01-05-09, 1:41 am
Whatever you guys want to do.

BigBlueBear
01-05-09, 10:16 pm
Pending whether my wife is back at work or not... 18th at this point works best. If she's still home (going to the doc thurs), then I might be able to do 17th.

16th... well that's Joel McHale night at the Murat. Gotta love The Soup.

airborneIRON
01-07-09, 7:55 pm
i'm out for that weekend unfortunately. but i'll be somewhere getting a pump

nck219
01-07-09, 10:05 pm
Pending whether my wife is back at work or not... 18th at this point works best. If she's still home (going to the doc thurs), then I might be able to do 17th.

16th... well that's Joel McHale night at the Murat. Gotta love The Soup.

Im free the entire weekend...so the 18th would also work for me.

KUBIAC
01-12-09, 1:34 pm
see you guys on saturday

Latimer316
01-12-09, 5:15 pm
Glad to see we have a new member here...bill and josh check in on the southern indiana thread to let them know your going. I told nick already you will be there though

KUBIAC
01-13-09, 1:54 am
hey Lats where is lunch? Upland brewery?

josh317
01-13-09, 3:08 am
i will be there on saturday. please tell me lunch is at upland???

nck219
01-13-09, 12:40 pm
Ok I just got off the phone with owner of gym. The gym is a 24hour gym but the staffed hours are kinda weird. They are only open from 9-12 on Saturday. He said as long as we show up before noon that we can stay as long as we want and let ourselves out. The guy was extremely nice and was willing to go out of his way to help us so lets make sure we leave a good impression on them as well. The day pass rate is a whopping $5 lol. So lets all try to be there sometime in between 11:30am and 12. Im working on tryin to find somewhere to eat, but Im not very familiar with the area...I saw a couple guys requests for a place, so lets discuss that. What kind of food, price etc.?

Latimer316
01-13-09, 5:40 pm
I know kubiac has the menu memorized so he can be more of a help than me..He did say there are good meals to choose from and it is just up the road from the gym. Thats awesome about the price and how they are being with it. I'm having trouble finding my camera. Do any of your guys have a camera to bring?

nck219
01-13-09, 5:55 pm
Yeah Ive got one.

KUBIAC
01-14-09, 12:12 am
Upland is priced the same as an applbees. they have bison burgers and plenty of fish and poultry choices and great pints

BigBlueBear
01-14-09, 12:46 am
I'll not be present. Perhaps another time.

Latimer316
01-14-09, 6:23 am
Maybe in a couple months on the pints KUBIAC...no need for empty calories

KUBIAC
01-14-09, 2:11 pm
Hey Lats I am just saying. I am looking forward to something good to eat no cheating until sat.

nck219
01-16-09, 6:33 pm
You guys ready for tomorrow??

KUBIAC
01-17-09, 1:39 am
f'n a

Dr.Teeth
01-17-09, 2:38 am
I'll be there man.

Little Z
01-17-09, 5:14 pm
hey hey central indy brothers.. hope your joint ABC is going great, was great and all that..

Lat.. wanted to let you know I have a flyer up now for the Miami Valley OH ABC in the thread..

And wanted to know if you got those detailed directions I sent for some reason.. lol.. as soon as I sent that I thought to myself..

SHIT.. MapQuest.. lol

Latimer316
01-18-09, 6:21 am
Good lift everyone..Glad you guys could make it up from Evansville. It was nice meeting you guys and look forward to more ABC's there in the future. I think thats a real good spot for them.

Dr. Teeth- Thanks for coming out man..look forward to having you at more events and hopefully you'll get the bug to get really dedicated to the game.

Little Z-Hey man thanks for hitting us up again. Sorry I totally forgot to get back to you about the directions man. Yea those were very detail and I appreciate you sending those. As of now it looks like I'm gonna have to work that day so more than likely will not be able to make it. However, in the future it would be nice to maybe coordinate a joint ABC or even us coming there or you guys coming here. Either way, have a good lift man and keep training hard.

-Latimer

Latimer316
01-18-09, 10:46 am
Forgot to mention..for those that need t shirts let me know. I will see what I can do about getting some for the group so we can all be alike.

Josh317-Sorry you couldn't make it man maybe next time

Little Z
01-28-09, 9:43 pm
Yo..

10 days till the Miami Valley OH's First ABC..

wanted to let all my Animal brothers of Central Indy know they are more than welcome to come smash some weight with us..

Lat wish you could make it bro, we will definately have to plan something in the near future together and make it big..

Feb. 7th! come hit the thread up brothers..

http://forum.animalpak.com/showthread.php?t=20305&page=6

KUBIAC
02-10-09, 12:45 am
hey lats when is the next abc

Latimer316
02-10-09, 5:41 am
I would say after the arnold man..I dont see us being able to get one in before then. If we did it would probably be half ass. Personally I'm gone the next two weekends w/nat and army. Then I think you have that trip and then the arnold is here. Hopefully the arnold will get the guys a chance to wanna get back in it or atleast make it to one of them.

Latimer316
02-12-09, 8:36 am
Alright guys, here is the deal for the cage..this goes for everyone but luke. To get into the cage at the classic you will need a black animal shirt. They are running a promo right now where you can get one for 11 bucks. Paul if you are planning on going to the show, borrow justins since he is not going, shouldn't be a big deal. Also, if you guys are planning on training fri/sat, you will need an animal shirt for then too. So up to you if you want to where the same on to the classic and the workouts friday and saturday night. All on you guys, but it would be nice if the indy guys could be on the same page. Its all up to you

KUBIAC
02-19-09, 1:00 am
hey lats whats up with the blackout shirt? is it a specific one? none of the shirts in the shop were 11 bucks

diver
03-10-09, 2:26 am
anything brewing for any central indiana abc's......i live in the new castle area, please let me know

Latimer316
03-10-09, 5:58 am
Thanks for posting man and welcome..I know since the classic just got over w/that we are probably ready to start planning another one. I am going to look at my schedule and see what is going on. I'm gonna try to link w/the Evansville guys again to make it somewhat worthwhile. I'll keep you posted.

BigBlueBear
03-10-09, 7:41 pm
I'll do my best to get into the next session, but I can't promise anything with the wife on bedrest. Oh and Lat... get your pics posted on the Bustin Ass thread boy. You're about to miss the cutoff.

Austin4205
03-27-09, 1:33 am
Yo guys what gym do you train at for the abc and what not, and since ill be moving up there april 28th is ok if i can train with you guys starting then

Latimer316
03-27-09, 6:22 am
Whats up man? We do not have a "specific" gym we train at. As of now it is a pretty small group so we have somewhat joined w/the southern indiana guys and will probably have joint ones in bloomington. We drive down together. Just hit us up when you get moved up here man. Where are you moving too? Welcome aboard man, hit me up if you got Q's

Austin4205
03-27-09, 12:24 pm
were moving to the meridan south apts for now its on 31 i think, i guess i am now trying to find s a gym to train with people who are doing the same thing i am

BigBlueBear
03-30-09, 10:14 pm
Actually, Meridian South is off of SR 135 / Meridian st. I know exactly where you'll be living. Now then... as per like minded places...

You've got a few choices in the area, but I can not finger a place that is exactly like minded. There's Leo's Black Iron (http://indianapolis.citysearch.com/profile/3931679/beech_grove_in/leo_s_black_iron_gym.html) which is the most inviting to our style. I believe we've had an ABC or two there.

Now there's a Cardinal Fitness (http://indianapolis.citysearch.com/profile/44325152/greenwood_in/cardinal_fitness_at_greenwood.html) down the street just south of County Line Rd on 135. They're not gonna love someone screaming it out, but if you show some respect and don't throw things around you can get by just fine.

Also there's a Bally Total Fitness (http://indianapolis.citysearch.com/profile/3937662/) not too far off on US 31 just south of Fry rd. I admit I train there sometimes, but it is not a place I whole heartedly recomend. They've told me not to set my deadlifts down so hard, but setting down 315 for reps silently ain't easy. Of course they have no platform. One cage and one half cage, usually filled with curl jockeys. Ok... really, I don't recomend this place.

That's why I workout out at my boy, STFU's.

Austin4205
03-31-09, 12:19 pm
cool bro, i think ill try leos, are there other animals who work out there, or like do, i want to get with someone to work out with for a bit to see if it helps at all.

BigBlueBear
03-31-09, 3:02 pm
I honestly couldn't tell ya bro. Like I said, I usually workout at STFU's place since we live in the same neighborhood (literally... I run to his house). You oughta find some like minded folk up in Leo's much better than you will anywhere else on the southside.

Austin4205
03-31-09, 10:23 pm
cool, ill try leos, does STFU have like a home gym or what

Little Z
04-01-09, 3:17 am
Havent hit you guys up in awhile.. im going to be coordinating an event over in PA for Paul "The Barbender" Vargo.. and yes.. he's back..

I am willing to lead the pack if you wanna meet up and follow over.. I know its a trip, but it will be completely worth it..

It's their second Mega Session for us, they wanted another ABC (first was in Oct. of 08') and they want us back!

Not only is it an ABC, but they are also doing a Fitness Expo, with giveaways, 50/50 raffle, food, vendors, and did I meniton food??

Everyone is invited, so bring the family, there will be something for everyone at this event!

I just finished the flyer and got the approval from Barbender himself.. so check it out, pass it on, print it off!

any questions contact me or Paul and Vicki Vargo!

http://i266.photobucket.com/albums/ii279/WHannon/BBGABC.jpg

Barbenders Babe
04-01-09, 10:20 am
Hello and Welcome all brothers/sisters and families! Paul "barbender" and I (along with our son, Gus, the youngest on the BBG Strength Team) are hosting the 2nd ABC Mega Session and want all to join in! Your families are welcome to come along to see what you guys do best and join in on all the festivies throughout the day. we are combining the ABC with our Fitness Expo so you'll be able to meet high-powered athletes, pick their brains, meet fellow brothers, put faces to names and have some fun! I will be teaching Zumba and Striptease classes if you want to send the sisters in for some girlie time along with some of our instructors jammin out some cycling classes all day long. you will find vendors, give-a-ways, 50/50 raffle, food and soooo much more!! this is something you dont wanna miss!!! we invite your yelling, grunting, hard core music and chalk on the floor at our place, so bring it on!

Paul & Vicki Vargo
Barbenders Gym
2253 East State Street
Hermitage, PA 16148
724.342.5650

April 25, 2009
Fitness Expo 1:00 - 9:00
Mega Session 5:00

barbendersgym.com for more details & pics of last session

Rtgrubbs
04-09-09, 10:09 am
Hey guys... My name is Ryan Grubbs. I live in Avon and I just recently signed on to the site. I would like to hook up with some of you guys to lift or get together for any events you guys are putting together.

Latimer316
04-09-09, 8:44 pm
Whats up everyone..Its been a bit since much has gone on in this thread but sometimes life takes over me checking in on this thing. Z that sounds like good stuff man, but with school and other obligations I've got making a trip to PA is not gonna be a good idea right now. I appreciate the invite from both of you. As for the summer I think we should try to hook up and do a joint abc with OH/IN since I know for one we are a smaller group. Not from a lack of trying just a lack of overall dedication to the sport. Either way keep in touch and have fun in PA. I'm sure it will be a good time.

Latimer316
04-09-09, 8:45 pm
Welcome aboard Grubbs..thanks for posting on this thread. I've gotten away from the site but not lifting. I hope to start keeping up with it more once the semster is over with and I'm done with school. I'll keep you posted on whats goin on. Until then keep training hard.

Little Z
04-10-09, 1:18 am
Whats up everyone..Its been a bit since much has gone on in this thread but sometimes life takes over me checking in on this thing. Z that sounds like good stuff man, but with school and other obligations I've got making a trip to PA is not gonna be a good idea right now. I appreciate the invite from both of you. As for the summer I think we should try to hook up and do a joint abc with OH/IN since I know for one we are a smaller group. Not from a lack of trying just a lack of overall dedication to the sport. Either way keep in touch and have fun in PA. I'm sure it will be a good time.

sounds good bro..

and did you make it to the Arnold? cause if so.. thats nooot cool you didnt come find me.. lol

Rtgrubbs
04-10-09, 3:04 pm
Hey guys i was just wondering where some of you guys lift at... it would be cool to get some lifting sessions together

josh317
04-12-09, 11:56 pm
hey guys i havent been on in a while im at lifestyle fitness now i love it there not crouded at all if you want to check it out hit me up plenty of big guys and some mma fighters + for all you single guys (not to get anyone in trouble) plenty of hot girls

Austin4205
04-14-09, 9:22 pm
Does anyone around here train at leos black iron gym or ever there or wanna go there =)

toobigfred
05-04-09, 8:37 pm
Out of curiosity, I train at the golds on 86th, and was wondering if anybody else was aware of the shady shit going on there. I am gonna try to get out of my contract.

C.Coronato
06-03-09, 10:36 am
Whats going on fellas. Any thoughts of your next ABC?

C.Coronato
06-17-09, 3:41 pm
Hey guys were are trying to push the ABC movement even further. Coordinators : Please insert your ABC chapter into your signature, quote this thread and add it just as it is.

Central Indiana ABC (http://forum.animalpak.com/showthread.php?t=19408)

Anyone else in the chapter is more than welcome to add this as well to help further promote the movement. PM me if you have any questions. Thanks fellas.

trady1990
06-19-09, 3:16 am
I'm on the westside plainfield/mooresville area, I would kill to lift with some brothern, please hit me up on this!

Latimer316
06-21-09, 11:44 am
Whats up fellas? I'm getting on here to let you guys know that I want to give you guys an option to find a new guy for central Indy. I'm finding that I don't have weekends available anymore between Army, work and Girlfriend. Best of luck to you guys and I will stay in touch when time permits. Keep training hard guys.

Rtgrubbs
07-20-09, 9:11 am
hey trady... where do u lift at. i live in avon and train in plainfield

Rtgrubbs
08-26-09, 10:03 pm
alrite guys... this chapter has been nonexistant and we need to get something going. We need to start representing the ABC in central Indy. I know there are guys out there who are with me.

C.Coronato
08-27-09, 9:32 am
RT good to see your still around, have you tried contacting any of the past members? Or do you train with anyone currently?

Rtgrubbs
08-27-09, 6:09 pm
Wats up treestrunklegs...i have been in contact with latimer and anabolic mass. Latimer as he posted before is very busy and said that if I wanted the central indy chapter I could have it as long as you guys would approve me. Anabolicmass is just as motivated to get Indiana goin with the ABC and we have been talking about trying to get some more training sessions together here. I currently train solo but I am always open to train with anyone who is willing to work their butt off.

C.Coronato
08-28-09, 9:14 am
Good man, good to see some enthusiasm. Your ebst bet would be to post these in the gym if you can:

http://forum.animalpak.com/media/ABCFlyer.pdf

That will drive some business.

josh317
08-29-09, 1:00 am
cool its good to see we might get something going again i was starting to think we all turned into a bunch of punks i cant wait to train with people like minded again the fu fu family gym i go to has a lot of good equipment but the lifestyle is lacking so i hope to hear we are all meeting somewhere soon

Rtgrubbs
08-29-09, 7:25 am
wats up josh. good to see some response and support. where exactly is your gym at? i am always willing to train anywhere. i hear you on the lack of lifestyle in these gyms. it seems that more and more are becoming corporate "fitness" centers instead of hardcore gyms

BigBlueBear
08-30-09, 1:18 am
Yo... my weekends are tied up tighter than a contortionist in a cracker jack box. None the same... I've found Premier Fitness on the southside in Greenwood at us 31 and main to be the real deal. Yeah... it's fucking cramped, but you're gonna bust your ass off.

When the first thing you see when heading back into the locker rooms is a Animal poster on the wall followed up by some of Arnie, you know you're home.

Rtgrubbs
08-30-09, 8:08 am
wat up Bear... thats good to know. i might have to check that out for sure then

josh317
08-31-09, 2:56 am
im at lifestyle fitness in greenwood i like it becuse i have made some great gains there dont get me wrong but i want to train with some hardcore iron junkies again im tired of training alone or with people who care more about the cost of there jogging pants

Birdman
10-10-09, 4:52 pm
whats up guys im in the Terre Haute area and am down for the next get together if there are any in the making

thelunchbox
12-28-09, 11:56 pm
Hey guys havent been on the forum in a while I need to get back in the groove, I train at LA fitness on southport

Birdman
12-30-09, 1:32 am
good to see theres posts on this group again

thelunchbox
12-31-09, 9:48 am
LEOs is back jan5 with some new equipment me and josh are gonna check it out and let everyone know how it is and maybe the new owner will be cool with letting us have abc meets

torch317
01-02-10, 12:54 am
sounds good man i hope they do i want to get this going again we always had good meets when we all hooked up for a day

Birdman
01-02-10, 3:36 am
lets try to get a rough idea of when we want to set a date for the next meet...im good with weekends

thelunchbox
01-02-10, 3:50 pm
its gotta be a saturday meet that works best for everyone most of the time. We try to do a lift and lunch. So we need to figure out when and where

Birdman
01-11-10, 4:39 pm
im just going to throw a date out there and see what everyone thinks...how bout January 30th? the last saturday of the month

NickAsher
01-14-10, 2:43 pm
Whats up guys New to the group. I train in greenwoods cardinal fitness. I really need a bigger and better gym. I have outgrown it. Any ideas

torch317
01-15-10, 2:28 pm
i go to lifestyle fittness by the walmart there are some big guys there and a lot of good equipment but it is very family like they play shit music and a lot of older people and familys and did i mention the shit music ok ok but anyways they are big and have a lot of good things there

thelunchbox
01-16-10, 12:36 am
nick come to LA on southport. I work out in the morings and whenever on the weekend I can get you a free pass

youngguns
02-06-10, 3:16 pm
is anybody checking this thread out lets get something going i got some guys that would be into getting something together too ....i live in south east indiana but i would be willing to drive up i know a guy that lives and trains in indy

nck219
02-06-10, 7:01 pm
youngguns, where exactly are you at?

youngguns
02-06-10, 8:27 pm
Versailles In. real small town close to greensburg and batesville dont know if ya know the area

Birdman
02-06-10, 10:01 pm
im down for an ABC lets make this happen

Latimer316
02-09-10, 7:49 pm
Sorry guys my schedule has got me pretty tied and sometimes the last thing on my mind is checking this thing. However, I see that there is a push to get an ABC together and I like that. Lets start throwing around dates and places and we can go from there. As for myself making it happen before the arnold might be slim. I see March being a def possibility though. I live in Indianapolis along w/a hanful of guys on this thread. Let me hear some ideas and we can go from there.

Mike

C.Coronato
02-22-10, 5:34 pm
The Official Invite:

The National ABC at the Arnold Classic.

Will you be there?

When
Saturday, 3/6/10 at 8pm

Where
Metro Fitness
9 East Long Street
Columbus OH 43215

Who
Any and all. Let's show them how Animal does it.

If so, post up here and what Chapter you are going to be representing.

http://forum.animalpak.com/showthread.php?t=29729

lukedicken24
03-07-10, 3:14 pm
wad up, i just joined. looking for joining a chapter. i live in new castle, indiana and i believe this is the closest one to me. wanting to get together some time for a session. let me know.

Birdman
03-08-10, 12:04 pm
So the nation ABC was great and kinda lit a fire under my ass to get this chapter moving right along. Ill have to check with my gym, but im sure that we could host an event in one of the area gyms. Lets get some talk on this thread. Welcome lukedicken24 glad to have ya

Birdman
03-19-10, 4:30 pm
Our boys to the south have extended an invite for an ABC in Evansville on April 10th

DatmonstaJ
03-26-10, 8:36 am
Does anyone know what is going on here in Central IN? I pm's Latimer and had no response. I am in Indpls NE side!

TheGreatWhite
03-26-10, 10:44 am
ALL CENTRAL IN ABC ANIMALS!!!!!!!!!!!!!!!!!!

April 10th, Training Back at Nitro Fitness in Evansville, IN....You all are welcome to come join us! PM either myself, Tron, or nck219 for directions!

DatmonstaJ
03-26-10, 11:00 am
Thanks SC10, I am going to try and make it. I am also wondering about here in Indpls. Is there anyone else heading up the central chapter besides Latimer? I am not asking for the job..yet. I am just wanting to know the state of the Indpls chapter. Any chance we can get a roll call going, who you are and your location in Indpls?

DatmonstaJ
03-26-10, 11:04 am
I am on the NE side Indpls, I train at the Gold's on E. Washington. The way things are going there, I am most likely going to be hitting a new gym soon.

Birdman
03-26-10, 1:21 pm
whats up brotha and welcome to the not so active central ABC. nah there isnt another coordinator for Central ABC as of now...im working on getting a gym here in Terre Haute and if i do get the gym to ok our meets ill start setting stuff up there. Me and my bro are heading down to Eville on the 10th tho.