camp
08-03-08, 9:28 pm
ok so was thinking about my basketball season and this is wat i got
-rest of summer bodybuilding 4 day split
-oct-nov 5*5 powelifting 3 times a week
-post bball season 9 week powerlifting
--heres the tricky part in season id still like to lift. now i wont be able to on game nights unless there early but prac nights id like to get to the gym once or twice plus weekends
saturday:chest should tris/abs
sunday: legs/back/bis
now should i keep this and do whatever my body allows me during the weekdays i can make it?
any advice would be helpful
-rest of summer bodybuilding 4 day split
-oct-nov 5*5 powelifting 3 times a week
-post bball season 9 week powerlifting
--heres the tricky part in season id still like to lift. now i wont be able to on game nights unless there early but prac nights id like to get to the gym once or twice plus weekends
saturday:chest should tris/abs
sunday: legs/back/bis
now should i keep this and do whatever my body allows me during the weekdays i can make it?
any advice would be helpful