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tek52086
08-07-08, 3:00 pm
I just concocted this and had to post it..it was so freggin good.



Shake as a preworkout meal 1 hour prior to workout.

"Anabolic CANDY"

2 Scoops of Strawberry Real Gains
2 scoops (about 10 grams) of Watermelon EAA Stack
1/2 a large banana (or 1 small banana)
2 pieces of honeydew melon about 2oz worth (or any similar melon will suffice)
6-8 ice cubes
12 oz water


about

400k/cal
26 grams of protein
2 grams of fat
65ish carbs.

and it tastes like a push-pop

PullinDeads
08-07-08, 3:19 pm
Ill try this one, it sounds interesting.

joe-yamma
08-07-08, 3:22 pm
damn, talk about fueling up! nice.
why not throw some Storm in there for good measure?

Gunz
08-07-08, 3:31 pm
sounds freaking awesome bro... might have to try this one out!!!

TheDarkHalf
08-07-08, 3:51 pm
damn that sounds reallllly good.......i might have to give this a go after my cut.

tek52086
08-07-08, 7:38 pm
yeah guys..i didnt want it to taste too sugary, more like a milk shake instead of a creatine shake, i think i found the perfect combo, it was incredible

bloodsimple1234
09-02-08, 5:49 pm
that sounds really,really good.good one bro! im going to give that a try for sure!

bdb1513
09-08-08, 8:42 am
Tek, that sounds fuckin awsome man..i gotta hit that up!

Jonisocool
09-08-08, 8:47 am
wow. sounds delish

gymEvo
09-08-08, 10:46 am
I just concocted this and had to post it..it was so freggin good.

400k/cal
26 grams of protein
2 grams of fat
65ish carbs.

and it tastes like a push-pop

400k/cal? u mean 400 cal rite?

tek52086
12-22-08, 6:12 pm
yeah bro i just wrote it like that so our european animal brothers could feel the love too.

I've done it with banana real gains too and it tastes awesome