Why I'm doing this

[Nick Hatfield]

I've powerlifted for a little while now, long enough to big and strong (comparatively to others my age) and I've done well enough. But a week and a half ago i looked in a mirror before a shower. I was 245 and fat. Fat and disgusting. Here's a link to my myspace, look at my pics and you'll see: http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=105972420
But this will change. I was so revolted, I have vowed to change it.

[darkside64]

dude the main thing to keep in my is that instead of seeing yourself as fat and disgusting. See potential. Turn yourself into what you want to be.
pz

[Pedro]

Search this forum you will find all you need to know on cutting out the fat.
make sure you keep the muscle you have earned liftin though.

you can do whatever you want to do just need a change of direction / lifestyle / goals /

good luck

[Hollywood]

Any relation to Fred Hatfield?