The Mass Waffle

[Mizzarler]

I've been eating this for breakfast on leg days or heavy DL days for back...good to swicth things up and tastes pretty good...
Take 5 whole eggs, cup of oats, scoop or protein powder, and I throw in some cinnamon. (If you can think of something else that sounds good go for it) and some splenda. Mix it all together throw in waffle iron and i spread natty pb and strawberry sugar free jelly on them and go to town!
comes out to around 70 g of protein (depends what pro powder you use) and around 55 g of carbs

[big bear]

man that sounds really good, maybe put some sugar free syrup on it too.

never thought of a protein waffle good idea

[MojoMike36]

I've been eating this for breakfast on leg days or heavy DL days for back...good to swicth things up and tastes pretty good...
Take 5 whole eggs, cup of oats, scoop or protein powder, and I throw in some cinnamon. (If you can think of something else that sounds good go for it) and some splenda. Mix it all together throw in waffle iron and i spread natty pb and strawberry sugar free jelly on them and go to town!
comes out to around 70 g of protein (depends what pro powder you use) and around 55 g of carbs

Yeeeeeeeeeeeeeeezus

[Mizzarler]

man that sounds really good, maybe put some sugar free syrup on it too.

never thought of a protein waffle good idea

oh it is!, and that sounds good too!

[Mr. Aestheticz]

I have to go out and buy a waffle iron just for this recipe, for my personal sanity I would use all egg whites, but this def sounds great during the off season!

I started a b-fast thread, you should def post this there!

http://forum.animalpak.com/showthread.php?t=20066

...EASY

[Gunz]

I've been eating this for breakfast on leg days or heavy DL days for back...good to swicth things up and tastes pretty good...
Take 5 whole eggs, cup of oats, scoop or protein powder, and I throw in some cinnamon. (If you can think of something else that sounds good go for it) and some splenda. Mix it all together throw in waffle iron and i spread natty pb and strawberry sugar free jelly on them and go to town!
comes out to around 70 g of protein (depends what pro powder you use) and around 55 g of carbs


sounds freaking awesome man!!! i need to buy a waffle iron now.. lol

[Blunos]

I've been eating this for breakfast on leg days or heavy DL days for back...good to swicth things up and tastes pretty good...
Take 5 whole eggs, cup of oats, scoop or protein powder, and I throw in some cinnamon. (If you can think of something else that sounds good go for it) and some splenda. Mix it all together throw in waffle iron and i spread natty pb and strawberry sugar free jelly on them and go to town!
comes out to around 70 g of protein (depends what pro powder you use) and around 55 g of carbs

Sounds great man...I just got to get myself a waffle iron

[Lethal_Banana]

Damn it! First thing tomorrow morning I'm gonna buy a waffle iron! This sounds soo nice.

Maybe add some fat free milk too? The batter sounds quite dry :)

Cheers,
LB

[mritter3]

that is a great idea, i will try it tomorrow, it is my leg day. good post.

[On Letting Go]

Waffle idea looks solid. Gotta get a waffle iron...

[never_2_big]

im not sure if i can even buy a waffle iron here in Oz. I'll have to get on ebay just so i can try one of these. sounds pretty darn good.

[Aggression]

I've been eating this for breakfast on leg days or heavy DL days for back...good to swicth things up and tastes pretty good...
Take 5 whole eggs, cup of oats, scoop or protein powder, and I throw in some cinnamon. (If you can think of something else that sounds good go for it) and some splenda. Mix it all together throw in waffle iron and i spread natty pb and strawberry sugar free jelly on them and go to town!
comes out to around 70 g of protein (depends what pro powder you use) and around 55 g of carbs

I don't even know if I have a waffle iron at my house, but if I do, I'm def giving this one a try.