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Tartaglia
08-26-08, 8:27 pm
Bros, from the cold north, QUEBEC
there aint much of us around
but we gotta stand up
represent that we got balls
so if anyone from quebec and any where from there montreal sherbroke quebec city
tell everyone about yourself, get the quebec animals out there

im tartaglia
jus got into the game a couple of months ago livin in laval
and yeah its hard work
but its paying off
from when i started ive been seeing improvements
benching 145 not much but for a 16 year old 5'6 135 i dont mindd

prowrestler
08-26-08, 8:34 pm
the future of WWE lives in montreal, D.D.O, quebec.

Daniel Desmarchais for those who dont know me.

5 foot 7
190lbs
17 years old
started at 14 years old
powerlifter,former bodybuilder

Tartaglia
08-26-08, 8:47 pm
the future of WWE lives in montreal, D.D.O, quebec.

Daniel Desmarchais for those who dont know me.

5 foot 7
190lbs
17 years old
started at 14 years old
powerlifter,former bodybuilder

pro wrestler damn hard work

what supps do you use?

DreamZero
08-26-08, 8:49 pm
Quebec city, yeah buddy..

prowrestler
08-26-08, 8:50 pm
pro wrestler damn hard work

what supps do you use?

4 scoops whey
some form of a preworkout arginine and creatine
glutamine,arginine and bcaa plus 100 grams dextrose during training.
30 grams creatine mono a day, 60 for loading phase
liver flush
multi vit
omega 369 with every meal
zma
tribullis for pct only.

Tartaglia
08-26-08, 8:52 pm
4 scoops whey
some form of a preworkout arginine and creatine
glutamine,arginine and bcaa plus 100 grams dextrose during training.
30 grams creatine mono a day, 60 for loading phase
liver flush
multi vit
omega 369 with every meal
zma
tribullis for pct only.

good shit bro
continue working hard

prowrestler
08-26-08, 8:53 pm
good shit bro
continue working hard

thanks man, where do you train?

Tartaglia
08-26-08, 9:13 pm
thanks man, where do you train?

i train in laval vimont
at california B.N.C on des laurentides

my supps are animal pump right now
but i juts ordered pak and nitro
and im taking 3 scoops of protein a day

prowrestler
08-26-08, 10:30 pm
i train in laval vimont
at california B.N.C on des laurentides

my supps are animal pump right now
but i juts ordered pak and nitro
and im taking 3 scoops of protein a day

nice. bodyweight??? make sure to get 1.5-2 grams protien.

Tartaglia
08-26-08, 10:31 pm
nice. bodyweight??? make sure to get 1.5-2 grams protien.

only 135 and im 5'6
im growing ha training hard

Northman
08-27-08, 8:55 am
It's about time a neighboring province stepped up!

Tartaglia
08-27-08, 9:03 am
It's about time a neighboring province stepped up!had to

we had to show everyone that not only do we love hockey
but we love bodybuilding pwer lifting etc..

Northman
08-27-08, 9:12 am
Now you just have to find as place to train then set a date. You may not want to promote to outsiders for the first session as it will give you an opportunity to build a solid core group.

Tartaglia
08-27-08, 9:13 am
Quebec city, yeah buddy..

good shit

Tartaglia
08-27-08, 9:13 am
Now you just have to find as place to train then set a date. You may not want to promote to outsiders for the first session as it will give you an opportunity to build a solid core group.


at sometime in the future that would be awesome

C.Coronato
05-15-09, 9:50 am
Whats going on Quebec? Any news ABC wise?

Tartaglia
07-13-09, 3:10 pm
I think Quebec died!
Ha, I dont know where everyone is, i know a couple people on the forum from quebec, But no one else!

prowrestler
11-04-09, 5:48 pm
4 scoops whey
some form of a preworkout arginine and creatine
glutamine,arginine and bcaa plus 100 grams dextrose during training.
30 grams creatine mono a day, 60 for loading phase
liver flush
multi vit
omega 369 with every meal
zma
tribullis for pct only.

lol i use to think when u off cycled a "cycle product" u needed a "pct" product....god i was dumb!

prowrestler
11-04-09, 5:48 pm
Whats going on Quebec? Any news ABC wise?

we'd need to have members to have an ABC loool

C.Coronato
02-19-10, 10:04 am
The Official Invite:

The National ABC at the Arnold Classic.

Will you be there?

When
Saturday, 3/6/10 at 8pm

Where
Metro Fitness
9 East Long Street
Columbus OH 43215

Who
Any and all. Let's show them how Animal does it.

If so, post up here and what Chapter you are going to be representing.

http://forum.animalpak.com/showthread.php?t=29729

prowrestler
05-17-10, 1:17 pm
is there anyone on the board from quebec?

the ABC's are lookin to spread....and commin this way via myself.

interested? post here.

AntoineV
05-19-10, 9:52 pm
I live near MONTREAL. We should get an ABC down in Montreal or near so all the Québec Animals could get together and get a kick ass training in.

prowrestler
05-20-10, 2:19 am
I live near MONTREAL. We should get an ABC down in Montreal or near so all the Québec Animals could get together and get a kick ass training in.

im tryin to work something out to help the movement.

C.Coronato
05-20-10, 9:27 am
I live near MONTREAL. We should get an ABC down in Montreal or near so all the Québec Animals could get together and get a kick ass training in.

Welcome my man. Pro has it in the works. Where are you training at now? Any dudes you have that would be interested?

HIGA MONSTER
05-21-10, 1:51 am
I live near MONTREAL. We should get an ABC down in Montreal or near so all the Québec Animals could get together and get a kick ass training in.

FYI,
I will be competing in the "North American Strongman Championships" in Gatineau, Quebec this Sept 4-6th.

My ticket has already been booked, so if you are wanting to drive from Montreal to a kick-ass contest at the Hot Air Balloon Festival, let me know, and introduce yourself.
Would love to meet some fellow Animals out in Quebec, while competing.

Tabernak!
HIGA MONSTER

prowrestler
05-21-10, 2:01 am
this could turn out into a good surprise..

HIGA MONSTER
05-21-10, 1:04 pm
this could turn out into a good surprise..

I got your PM. However, I fly into Ottawa.

What if you got an ABC going in Gatineau on Friday 9/3?
I get in at 5:35pm though, and have to go eat something after checking into the hotel.

We compete on Sat 9/4 in the afternoon, so I wouldn't be able to stay out so late on Friday 9/3 bro.
However, I know there is a solid gym in Gatineau that Hugo has taken us to before to workout at. Maybe, we can do something there?

I will call Hugo to find out that name of that gym again. He used to workout there when he was a police officer in Gatineau.

Its a 3 day contest, but if I can swing by for even an hour to say hello to some fellow Animals in Quebec, I am down!

HIGA MONSTER

Beowulf
05-21-10, 3:34 pm
I live near MONTREAL. We should get an ABC down in Montreal or near so all the Québec Animals could get together and get a kick ass training in.

Montreal. Now that's a beautiful city if I ever saw one.

AntoineV
05-22-10, 11:52 am
Gatineau is kinda far from Montreal though. If you got the ABC near montreal, it would attract more people. I see alot of guys lifting hard with ANIMAL t shirts in the gyms here. I currently workout at ATLANTIS GYM in laval on weekends. (20 minutes away from montreal)


Just a thought!

I currently work in a small gym called NITROGYM in granby during the week... It's pratically my second home right now, and I have the keys. I could lock up the gym just for us. But that is an hour away from montreal.

Here is a video I did where you can see how the gym looks like.

http://www.youtube.com/watch?v=RmsZ8tiZ3_8&feature=related

We have 200lbs dumbells,loud music and blood red painted walls. ;)

AntoineV
05-22-10, 12:19 pm
FYI,
I will be competing in the "North American Strongman Championships" in Gatineau, Quebec this Sept 4-6th.

My ticket has already been booked, so if you are wanting to drive from Montreal to a kick-ass contest at the Hot Air Balloon Festival, let me know, and introduce yourself.
Would love to meet some fellow Animals out in Quebec, while competing.

Tabernak!
HIGA MONSTER



Remind it to me near the show! Gatineau is pretty far... Ill see what I can do! but you need to film your challenges and lifts for sure!!

prowrestler
05-22-10, 6:54 pm
I got your PM. However, I fly into Ottawa.

What if you got an ABC going in Gatineau on Friday 9/3?
I get in at 5:35pm though, and have to go eat something after checking into the hotel.

We compete on Sat 9/4 in the afternoon, so I wouldn't be able to stay out so late on Friday 9/3 bro.
However, I know there is a solid gym in Gatineau that Hugo has taken us to before to workout at. Maybe, we can do something there?

I will call Hugo to find out that name of that gym again. He used to workout there when he was a police officer in Gatineau.

Its a 3 day contest, but if I can swing by for even an hour to say hello to some fellow Animals in Quebec, I am down!

HIGA MONSTER

ur the man ;) sounds awesome. wtv happens, we shall try to work out something

prowrestler
05-22-10, 6:58 pm
Gatineau is kinda far from Montreal though. If you got the ABC near montreal, it would attract more people. I see alot of guys lifting hard with ANIMAL t shirts in the gyms here. I currently workout at ATLANTIS GYM in laval on weekends. (20 minutes away from montreal)


Just a thought!

I currently work in a small gym called NITROGYM in granby during the week... It's pratically my second home right now, and I have the keys. I could lock up the gym just for us. But that is an hour away from montreal.

Here is a video I did where you can see how the gym looks like.

http://www.youtube.com/watch?v=RmsZ8tiZ3_8&feature=related

We have 200lbs dumbells,loud music and blood red painted walls. ;)

if u can get a locked up gym, thatd be pretty fkn sweeeet

AntoineV
05-22-10, 7:34 pm
if u can get a locked up gym, thatd be pretty fkn sweeeet


yeah I have my best workouts when Im alone in the gym with music blasting louder than in the clubs.

HIGA MONSTER
05-24-10, 1:51 pm
ur the man ;) sounds awesome. wtv happens, we shall try to work out something

Just got off the phone with Hugo Girard.
The gym he took me too last year in Gatineau was GymMax.

Don't know if that helps, but let me know if you need me to hook something up.

Merci!
HIGA MONSTER

C.Coronato
02-16-11, 11:53 am
The National ABC at the Arnold Classic.

Will you be there?

Bigger and Better than last year ..

Promos/Food/Training.

When
Saturday, 3/5/10 at 7pm

Where
Metro Fitness
9 East Long Street
Columbus OH 43215

Food to follow.

Who?
Any and all. Let's show them how Animal does it.

If so, post up here and what Chapter you are going to be representing:

http://forum.animalpak.com/showthread.php?34917-ROLL-CALL-National-ABC-Event-2011

Also please make sure you check out the ABC Member Directory:

http://forum.animalpak.com/showthread.php?35235-ABC-Member-directory

C.Coronato
01-27-12, 1:15 pm
The National ABC at the Arnold Classic.

Will you be there?

Saturday, March 3rd.

Training 7-830. Food 830-930

Metro Fitness
9 East Long St.
Columbus, Ohio 43215
(614)228.8866

Who
Any and all. Let's show them how Animal does it.

If so, post up here and what Chapter you are going to be representing:

http://forum.animalpak.com/showthread.php?37245-Arnold-Classic-2012-National-ABC-Event

Also please make sure you check out the ABC Member Directory:

http://forum.animalpak.com/showthread.php?35235-ABC-Member-directory