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Mr.Totality
02-07-07, 11:04 am
Hey brothers.

On Sunday (it was acting up prior) I strained my shoulder. I have given 2 days off of truly no activity and it is driving me crazy. The shoulder feels better, I have almost full rotation and movement, and plan to go today to the gym to works bi's and tri's. This is the reason I just jumped on the Animal Flex bandwagon. Do you think 2 days is enough, or is this too specific to the individual? Any thoughts?

HAWK
02-07-07, 9:17 pm
I think it's specific to the individual man. If you got a full range of motion and ur not gonna hurt it any worse, then go to work. Good luck.