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View Full Version : NYC (Manhattan) ABC #4 - 10/18/08



naturalguy
10-18-08, 8:59 pm
Big time thanks to Manny at Steel Gym for having us there today. BiG in NYC for setting this up. Today was a great event, we had an excellent mix of veterans and young hungry lions. Vinny G was helping a Bazooka Joe and grlbodybldr with their contest preps. Joey D was teaching the young guys how to train hard and G Diesel and Wides were laying it down hardcore style. My boy Enforcer brought the goodies and helped make this a successful event.

Here are some pics:

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc088.jpg

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc089.jpg



Styling:

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc085.jpg

naturalguy
10-18-08, 9:00 pm
http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc067.jpg

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc077-1.jpg

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc068.jpg

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc062.jpg

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc074.jpg

naturalguy
10-18-08, 9:02 pm
http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc075.jpg


Hammer curls with 100+ lbs:

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc078.jpg

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc079.jpg

naturalguy
10-18-08, 9:04 pm
http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc081.jpg

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc082.jpg

Getting tips from an IFBB Pro = priceless

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc083.jpg

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc084.jpg

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc064.jpg

naturalguy
10-18-08, 9:05 pm
http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc069-1.jpg

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc070-1.jpg

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc071-1.jpg

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc072.jpg

naturalguy
10-18-08, 9:06 pm
http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc063-1.jpg

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc065-1.jpg

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc066-1.jpg


http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc090.jpg

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc091.jpg

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc092.jpg

Wides:

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc093.jpg

deanna7272
10-19-08, 12:42 am
Vinny's pics from today...

http://s3.photobucket.com/albums/y73/deanna7272/NYC%20ABC%20VINNY/

jer
10-19-08, 9:19 am
Looks good guys and Bridget.

Wish I could have made it.

I will be in Jersey on Dec. 6th.

Enforcer
10-19-08, 1:49 pm
I had a blast fellas. This was truly a great event and we had one solid turnout. We need to continue to make these events grow. Can't wait for December fellas and I hope to see some of you guys in Philly next week.

zanderfever
10-19-08, 3:54 pm
Great time and great pics. Can't wait for the next one.

Phil800101
10-19-08, 5:37 pm
Awesome pics! Looks like an outstanding session.

Joey D
10-19-08, 6:04 pm
great times this weekend at steel gym. Thanks to Manny for having us. We had a great turnout, a few veterans and many new faces. It was nice to see everyone.

These events are so important to me and I will always try to make everyone that I can. This is my opprotunity to teach all of the young guy's just as I was taught,the proper way to train,I was given so much by this sport. My mission at all the ABC's is to give all the knowledge I have to those willing to listen and ask question's.

Natural guy, you look thick baby! Lovin it!!!

Big wides: your just big wides! A proud father of two bacon cheeseburgers.

G Diesel: Intense! Love what you do. great to have a meal with you.

Enforcer: Looking good buddy.

Zander your squat looks good,form is really comming along.

Callme47: Descent job yesterday. Quality of reps more impotant the quantity. Remember form and straight lines. Lastly. No cell phone's. This is your time and when I;m teaching and training it becomes our time. Focus.

Hope to see you all at the Philly

Joey D

Vinny G
10-19-08, 11:30 pm
I had a blast fellas. This was truly a great event and we had one solid turnout. We need to continue to make these events grow. Can't wait for December fellas and I hope to see some of you guys in Philly next week.

yes they need to grow, and i'm working on a good abc at strong and shapely december 6th

i hope to have a big turn out.

i spoke with bob bonham and looks like greg valentino will stop in to mix it up with us.

azifukared
10-20-08, 10:16 am
Big time thanks to Manny at Steel Gym for having us there today. BiG in NYC for setting this up. Today was a great event, we had an excellent mix of veterans and young hungry lions. Vinny G was helping a Bazooka Joe and grlbodybldr with their contest preps. Joey D was teaching the young guys how to train hard and G Diesel and Wides were laying it down hardcore style. My boy Enforcer brought the goodies and helped make this a successful event.

Here are some pics:

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc088.jpg

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc089.jpg

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc087.jpg

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc086.jpg

Styling:

http://i145.photobucket.com/albums/r217/er1994/NYC%20ABC/NYCABc085.jpg

aw shucks! lol thanks eric! it would'nt a show up and great turn out if it were.nt 4 all u guys making it happen!
we gotta do it again, this time i'll make sure it'll b better!!!
and hope 2 see all u guys again dec. 6th!!!!!
next time ill bring my cam! do it right 4 everybody!
and im so sorry i couldnt stay eat with everybody.....i was so far behind on things i had 2 do it wasnt funny but being with all u guys made it worth while!

joey!! looking good bruh!!!!
till we all meet again.......stay strong and hungry! if not....ill eat yo food!!!!!!

azifukared
10-20-08, 10:17 am
yes they need to grow, and i'm working on a good abc at strong and shapely december 6th

i hope to have a big turn out.

i spoke with bob bonham and looks like greg valentino will stop in to mix it up with us.

Vinny! what can I say????
if we dont hook up b4 dec!! ill make it up 2 u in DEC!!!!! believe that!!!
manny

azifukared
10-20-08, 10:18 am
great times this weekend at steel gym. Thanks to Manny for having us. We had a great turnout, a few veterans and many new faces. It was nice to see everyone.

These events are so important to me and I will always try to make everyone that I can. This is my opprotunity to teach all of the young guy's just as I was taught,the proper way to train,I was given so much by this sport. My mission at all the ABC's is to give all the knowledge I have to those willing to listen and ask question's.

Natural guy, you look thick baby! Lovin it!!!

Big wides: your just big wides! A proud father of two bacon cheeseburgers.

G Diesel: Intense! Love what you do. great to have a meal with you.

Enforcer: Looking good buddy.

Zander your squat looks good,form is really comming along.

Callme47: Descent job yesterday. Quality of reps more impotant the quantity. Remember form and straight lines. Lastly. No cell phone's. This is your time and when I;m teaching and training it becomes our time. Focus.

Hope to see you all at the Philly

Joey D

yo! ure quite welcome!!!!! as i told eric, anytime bruh!!!!
anytime!!!!

Psycho77
10-20-08, 10:24 am
wow, you guys sure had fun!

nothing but envy here.

zanderfever
10-20-08, 11:53 am
yes they need to grow, and i'm working on a good abc at strong and shapely december 6th

i hope to have a big turn out.

i spoke with bob bonham and looks like greg valentino will stop in to mix it up with us.

Thats the big name you were trying to get?! Shit, this could be fun, haha.

azifukared
10-20-08, 7:49 pm
Thats the big name you were trying to get?! Shit, this could be fun, haha.

4 those who want 2 check out steel gym and some of the pics....
from sat.
www.myspace.com/theofficalsteelgympage

Maximum4
10-20-08, 10:07 pm
Looking at all those pics just gets me pumped to go to my first abc on dec 6

azifukared
10-20-08, 10:48 pm
Looking at all those pics just gets me pumped to go to my first abc on dec 6

u know what i say 2 that bruh?
bring it! ill b there and ready 2 pimp some iron!
lol

zanderfever
10-21-08, 12:04 am
u know what i say 2 that bruh?
bring it! ill b there and ready 2 pimp some iron!
lol

your pimping iron? ouch, I don't think many would go for that...

BazookaJoe
10-22-08, 10:50 pm
aw shucks! lol thanks eric! it would'nt a show up and great turn out if it were.nt 4 all u guys making it happen!
we gotta do it again, this time i'll make sure it'll b better!!!
and hope 2 see all u guys again dec. 6th!!!!!
next time ill bring my cam! do it right 4 everybody!
and im so sorry i couldnt stay eat with everybody.....i was so far behind on things i had 2 do it wasnt funny but being with all u guys made it worth while!

joey!! looking good bruh!!!!
till we all meet again.......stay strong and hungry! if not....ill eat yo food!!!!!!

bro, cool gym! i'll be back in the city friday nov. 14th for the Eastern USA's on saturday. if your gonna be at the gym let me know and i'll come by and say what up. thanks for the hospitality. PM me with your info if you'll be around. peace