View Full Version : Today must be my birthday!!!
Arbalest
02-08-07, 5:16 pm
Cuz I get to DEADLIFT AGAIN!!!! WOOOHOOOO!!!
The doc just cleared me to dl and squat. The hamstring is healed... AMEN!
Guess whos not gonna be able to walk for a week? lol
Arbalest
02-08-07, 5:23 pm
Thanks bro!
I tore it right where the hamstring meets the glute... so i pretty much tore my ass muscle. lol =( Amazing how painful that can be, and how the pain seems to go all the way down the leg. *eek*
Hey, be careful. I know I am the last person to talk about doing deads with an injury..or previous injury..just be careful. Don't get all crazy trying to start where you left off before the injury. I am stubborn as hell, but BigAnt, and a few others here finally got in my head.
I am glad your feeling good bro...now kill it...carefully!
JUGGERNAUT
02-08-07, 6:20 pm
what she said
Arbalest
02-08-07, 6:23 pm
Thanks Toni and Juggernaut --
Yeah, don't worry... i've learned the hard way not to try and start right back where I was... I'm pretty damn stubbornheaded, so its actually taken me 2-3 times to figure that out. lol
JUGGERNAUT
02-08-07, 6:30 pm
Thanks Toni and Juggernaut --
Yeah, don't worry... i've learned the hard way not to try and start right back where I was... I'm pretty damn stubbornheaded, so its actually taken me 2-3 times to figure that out. lol
learning from this is a plus, glad to see you back and hungry...
Pokoritel
02-08-07, 9:47 pm
Nice congratualtions. Dont forget to take it bit slow cause its probably been a while since you have done it. Either way congrats
Freakshow
02-08-07, 10:09 pm
what she said
Yea, what she said.
I could see where you are excited. I probably couldn't live without deadlifts.
Arbalest
02-08-07, 11:50 pm
... wow, that DL session was BAD! lol
Wobbly legged DL's from not using 'em for soo long =( Oh well, that'll stop eventually...
Gawd, i'm gonna feel this tomorrow... Why do i have to have 3 classes upstairs tomorrow?! lol