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View Full Version : BIG AL "Who Says Bodybuilders Aren't Strong?"



McFly
10-30-08, 2:33 pm
Big Al getting some love from House of Pain in their Weightlifting and Strongman News

scroll about 1/3 of the way down.
http://www.houseofpain3.com/wlsnews/

not sure who Trevor McFly is....some youtube chump!!! hahaha

Hoomgar
10-30-08, 2:41 pm
Subbed! :D

Big Al is a freak of nature. I wouldn't want the average body builder to think they can just step up and do what he does. Decades of sacrifice was needed to get him to where he is. I don't even want to speculate how many cattle, pigs, chickens, turkey,s, etc... have died in the name of his gains.

I'm humbled and motivated every time I get to meet him.

Hg

Themostocles
10-30-08, 2:41 pm
Big Al getting some love from House of Pain in their Weightlifting and Strongman News

scroll about 1/3 of the way down.
http://www.houseofpain3.com/wlsnews/

not sure who Trevor McFly is....some youtube chump!!! hahaha

Kickass big Al, getting some recognition. Though I have to pimp the guy I train with 2/3 the way down, Brandon Cass lol. -T.

T o m m Y
10-30-08, 3:16 pm
damn!!!!

big al loooking LARGE!!!

how muhc he weight right there!?!?

Hoomgar
10-30-08, 3:18 pm
damn!!!!

big al loooking LARGE!!!

how muhc he weight right there!?!?

Read the blurb at the very first pic of him!

T o m m Y
10-30-08, 3:23 pm
Read the blurb at the very first pic of him!

wow!!!

287!?!?!

i can only dream of being that weight/!?!?!

McFly
10-30-08, 3:48 pm
wow!!!

287!?!?!

i can only dream of being that weight/!?!?!

yeah he was pretty skinny....i think he was dieting for something....

Vinny G
10-30-08, 4:17 pm
very cool

Hoomgar
10-30-08, 4:44 pm
wow!!!

287!?!?!

i can only dream of being that weight/!?!?!

I could hit that weight easy. But I wouldn't look like Big Al *L*

zanderfever
10-30-08, 5:59 pm
Very cool.

Way to not mention yourself, Mr Mcfly.

Big Al
10-30-08, 11:12 pm
Thanks guys,Damn I was skinny there...thats it,I'm going to get some icecream!!!
McFly was there movin some weight too.

Maccabee
10-31-08, 12:03 am
Cool Vids.

Joshua F
10-31-08, 1:09 am
Thanks guys,Damn I was skinny there...thats it,I'm going to get some icecream!!!
McFly was there movin some weight too.

MMmmmm!!!! ice cream Don't eat it all leave some for me!!!!!!!!lol
Great job guys

Psycho77
10-31-08, 4:14 am
Awesome vids!

Looking huge there Big Al.

McFly
10-31-08, 8:52 am
i have a feeling Big Al is going to unlesh some nasty PL numbers in 2009. the hamstring is a minor set back just to get his blood boiling even more. for those that don't know Big AL was known for putting up some freakish numbers at PL meets making guys to this day still bitch and moan that his raw numbers where putting some equipped guys to shame

naturalguy
10-31-08, 9:10 am
Big Al and McFly are a rare breed that are successful at both powerlifting and bodybuilding. It's great to see guys that are as strong as they look.

Too many bodybuilders are "big as a house, weak as a mouse"

Big Al
10-31-08, 9:39 am
LOL.Thats great Naturalguy,I'm gonna have to steal that quote....."big as a house, weak as a mouse" LMFAO!!!

wedge
10-31-08, 2:43 pm
Now I'm going to have to sit here and watch all of the videos.
Looking good BIG Al. I was looking for you in the pictures, but all I was able to see was this flesh colored wall......

Hoomgar
10-31-08, 3:17 pm
Now I'm going to have to sit here and watch all of the videos.
Looking good BIG Al. I was looking for you in the pictures, but all I was able to see was this flesh colored wall......

The one with the bulges sticking out all over the place? If so yea that was Big Al.

Big Al
11-06-08, 4:01 pm
Update:the hamstring is getting better every day and the staff at Pro-PT are working on it every day.Once I get the ok,it's on bitches.

Hollow
11-06-08, 4:08 pm
Good to hear your hamstring is doing better!

naturalguy
11-06-08, 4:09 pm
Update:the hamstring is getting better every day and the staff at Pro-PT are working on it every day.Once I get the ok,it's on bitches.

Oh yeah!!!

Mr. Dead
11-06-08, 4:13 pm
Good to hear your hamstring is doing better!

x2!!!

Hoomgar
11-06-08, 4:30 pm
Update:the hamstring is getting better every day and the staff at Pro-PT are working on it every day.Once I get the ok,it's on bitches.

Is good news big guy. Looking forward to seeing you back in full swing.

GorillaGenetics
11-07-08, 12:58 am
i used to lift at the training center in delaware and it was definately motivational to have him in the gym.