LWSniper14
11-26-08, 9:31 pm
Hey fellas,
I finally decided to get 1 of these. I realized all of the benefits that come with havin' 1. I'm lookin' forward 2 both gettin' and givin' advice.
I'm currently in the process of settin' up a new program, but the split looks like this:
Sun.-off
Mon.-Shoulders, traps, and biceps
Tues.-Quads, calves, and abs
Wed.-off
Thurs.-Chest and Triceps
Fri.-Back, hams, and calves
Sat.-off
Well, I'm gonna go eat now so...,
Greg
I finally decided to get 1 of these. I realized all of the benefits that come with havin' 1. I'm lookin' forward 2 both gettin' and givin' advice.
I'm currently in the process of settin' up a new program, but the split looks like this:
Sun.-off
Mon.-Shoulders, traps, and biceps
Tues.-Quads, calves, and abs
Wed.-off
Thurs.-Chest and Triceps
Fri.-Back, hams, and calves
Sat.-off
Well, I'm gonna go eat now so...,
Greg