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holdyahead
11-30-08, 9:54 pm
I have a few questions...
1.- Do you take m stak with food?
2.- When do you take m stak on off day?
3.- Do you take nirto on off days and if so when?
4.- Torrent is not used on off days correct?

born0withno0soul
11-30-08, 10:02 pm
i know torrent is not to be used on off days. my own personal opinion is if you can afford to take nitro every day, then do so. eaa's are very critical for speedy recovery. and thats what your off days are for right?

born0withno0soul
11-30-08, 10:08 pm
i think universal eaa stack is probably cheaper if you need to look into that.

NickSP
12-01-08, 12:09 am
I have a few questions...
1.- Do you take m stak with food?
2.- When do you take m stak on off day?
3.- Do you take nirto on off days and if so when?
4.- Torrent is not used on off days correct?

No, between meals. Most either take it approximately the same time as they do on training days, or first thing in the morning. You can take Nitro on off days, it's not 100% necessary IMO, but if you do I would do it before bed (not with whole food). And yes, Torrent is training days only.

Buh-Buh
12-01-08, 11:36 am
I know this isn't on your list, but I take Storm on the off days to make up for not taking Torrent. This way I get a daily creatine intake.

Enforcer
12-01-08, 1:56 pm
I have a few questions...
1.- Do you take m stak with food?
2.- When do you take m stak on off day?
3.- Do you take nirto on off days and if so when?
4.- Torrent is not used on off days correct?

1. Take it in between meals
2. Mid morning
3. Yes, upon awakening and before bed
4. Correct

holdyahead
12-01-08, 5:51 pm
Thanks for the guidance guys, i appreciate it.