Mattman33
12-06-08, 6:55 pm
i have been following tiny's torrent loading lately and had a few questions that i wanted to send out to the other animals here.
as we all know torrent loading consists of taking 3 scoops prior to the workout, and 6 scoops during.
question #1 - should i take pump or shock therapy to the preworkout dose? if i take the pump i know that is all i need as it has the creatine in it as well. if i take the ST with this would i need to add storm somewhere to get the creatine that i need?
question #2 - i love intra aid, and wondered how a scoop (or even 1/2 scoop) would mix with the torrent that i take during my workout. what do you think? overkill?
thanks in advance for the responses and opinions....
as we all know torrent loading consists of taking 3 scoops prior to the workout, and 6 scoops during.
question #1 - should i take pump or shock therapy to the preworkout dose? if i take the pump i know that is all i need as it has the creatine in it as well. if i take the ST with this would i need to add storm somewhere to get the creatine that i need?
question #2 - i love intra aid, and wondered how a scoop (or even 1/2 scoop) would mix with the torrent that i take during my workout. what do you think? overkill?
thanks in advance for the responses and opinions....