strivin for more
12-09-08, 7:02 pm
heres something a little different that tastes like a bread but isnt:
1 scoop protein powder (any kind/ flavor)
1-2 egg white (i go for 1,but more makes it puff a lil more. plenty of variations in the recipe)
2 tbs water (can be modified depending on how dense you want it)
optional:
1 tbs splenda (once again, can be changed depending on how sweet you want it)
1 teaspoon cinnamon
mix together thoroughly, and microwave in bowl in 25 seconds increments until its cooked how done you like it (i usually do like 2 or 3)
hope ya like it.
1 scoop protein powder (any kind/ flavor)
1-2 egg white (i go for 1,but more makes it puff a lil more. plenty of variations in the recipe)
2 tbs water (can be modified depending on how dense you want it)
optional:
1 tbs splenda (once again, can be changed depending on how sweet you want it)
1 teaspoon cinnamon
mix together thoroughly, and microwave in bowl in 25 seconds increments until its cooked how done you like it (i usually do like 2 or 3)
hope ya like it.