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arab910
12-28-08, 12:46 pm
During the time in which i wait for my Torrent to come to my doorstep, i have been drinking a gatorade and 8 oz milk with 2 scoops of Gold Standard Whey PWO.

Should i stay away from milk PWO? Someone mentioned it is no good, but didn't cite a specific reason

Pizzalamp
12-28-08, 12:47 pm
some say no milk post workout
others say yes
if u think its working for u keep having it

simpleguy
12-28-08, 12:56 pm
I wouldn't have it with the gatorade and whey, but it probably won't make much of a difference anyway so if you like it keep doing it

arab910
12-28-08, 5:44 pm
thanks fellas