Animal Shoulders Training Series!?!?!?!

[YOUNG_BB]

so we all kno Wrath is back with shoulders whats it gonna be like? what excersices is he gonna do? ani info will be appreciated.
animal arms and animal chest are the BOMB

[D-Rock]

http://forum.animalpak.com/showthread.php?t=2221

Check out this thread and sign up for a chance to win the dvd before it's released.

[NickSP]

What's it gonna be like? It's gonna be like the first two, black and white, without the fancy shit. As far as to what he might do, something like this, about 4 sets each

Barbell Military Press
Seated Side DB Lateral Raises
Bent Rear Delt Lateral Raises
Hammer Strength Machine Press
DB Shrugs

[YOUNG_BB]

awesome, yeah i already signed up for it.