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redskin 344
01-05-09, 9:24 pm
Anyone have any ultimate or ideal meals for packing on mass?

Mine would probably be green beans with potatoes and steak over brown rice with a glass of milk and a concentrated fish oil cap (500mg epa/dha)

Pizzalamp
01-05-09, 9:36 pm
pasta w/ meat sauce and a salad w/ oil and vinegar

J Wong
01-05-09, 10:41 pm
pasta w/ meat sauce and a salad w/ oil and vinegar

That's what I'm talking about, but you forgot the meatballs.

Mizzarler
01-05-09, 10:55 pm
13 oz ground sirloin with 2 cups white rice, barbecue sauce and fat free sauce on the ground sirloion burgers of course! post workout meal for me for a while!

big bear
01-05-09, 11:09 pm
porterhouse steak, red potatoes, salad with all the workings, and a few glasses of milk!

kevin89
01-06-09, 5:06 am
porterhouse steak, red potatoes, salad with all the workings, and a few glasses of milk!

Agree with big bear..I also think so.

Pet Supplies (http://www.nutrecare.co.uk)

theharjmann
01-06-09, 5:48 am
Small Fillet Steak
Half Chicken Breast
1 Whole Egg
Small Whey Shake
Sweet Potato
Broccoli
Animal PAK
Water


I actaully did this the other to get a "wide range" of amino acids. Im an idiot i know...i had Xmas holidays from work and was really bored....can you blame me!!

sanga
01-06-09, 6:10 am
12 whole eggs

prowrestler
01-06-09, 12:52 pm
bake up a solid amount of fries
buy as much KFC popcorn chicken as needed to fit 90% of a meals protien requirments for ya
cover this in gravy and add in alot of kurd cheese

called the popcorn chicken poutine.

AND NOW KFC HAS NO TRANS FATS IN THEIR OILS! eat up

prowrestler
01-06-09, 12:53 pm
2 cups milk
1 cup oreo ice cream
6 oreos
2 spoons whipping cream
4 ice cubes
2 scoops whey (cookies and cream or vanilla)

blend

LegendKillerJosh
01-06-09, 1:07 pm
2 cups milk
1 cup oreo ice cream
6 oreos
2 spoons whipping cream
4 ice cubes
2 scoops whey (cookies and cream or vanilla)

blend

^^^Hell yeah to that one, but I'd have to say pork and beef meatloaf, mashed potatoes and mixed vegetables washed down with a glass of milk.

prowrestler
01-06-09, 1:18 pm
^^^Hell yeah to that one, but I'd have to say pork and beef meatloaf, mashed potatoes and mixed vegetables washed down with a glass of milk.

mmmm sounds good right now

OH, its meal time, maybe thats why!

IRBS
01-06-09, 1:23 pm
3 Wendy's Double Stacks
Medium Wendy's Chilli
Medium Frosty
Fries
Water

LOL

or

12oz Steak, Large Potato, Wheat Bread, Salad, Coke

prowrestler
01-06-09, 1:42 pm
3 Wendy's Double Stacks
Medium Wendy's Chilli
Medium Frosty
Fries
Water

LOL

or

12oz Steak, Large Potato, Wheat Bread, Salad, Coke

wendy meal = 3120 cals, 171 protien

count me in for that!

if you get rif od the "or" thats like a days worth of eating for alot of people

ghost
01-06-09, 1:43 pm
3 Wendy's Double Stacks
Medium Wendy's Chilli
Medium Frosty
Fries
Water

LOL

or

12oz Steak, Large Potato, Wheat Bread, Salad, Coke
mmmmmmm wendys double stack.... HAHAHAHA

G Diesel
01-06-09, 1:57 pm
mmmmmmm wendys double stack.... HAHAHAHA

A dollar a pop... That is recession eating, baby. Peace, G

brandonA
01-06-09, 2:27 pm
Anything that used to moo, cooked to a warm, pink center...

-B

shizz702
01-06-09, 2:30 pm
Haha hell yea I hit up the Wendy's dollar menu all the time!

For my favorite growth meal though nothing beats steak and eggs with some hash browns and a tall glass of milk.

redskin 344
01-06-09, 8:31 pm
Yes dude I love wendys. Always fresh never frozen....i think

Love the spice chicken sandwhich.. ehem....which is #6

PJC
01-06-09, 8:34 pm
Steak - horns off and arse wiped.