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Wolverine25
01-06-09, 3:13 pm
Animal Pump, Stak 2, Nitro, Pak, Whey, and Casein. From 8am until the gym I have meals in between.

8AM- Pak w/ Breakfast
615pm- Small preworkout meal
700pm - pre workout protein Shake w/ 20grams of glycomaize.
720pm- Stak 2
750pm- Pump
805pm - GYM
930PM- Whey w/ 1/2 scoop of grounded oats, 40grams of glycomaize, and Banana.

Should I take nitro with the pwo shake or when should I take nitro? Do you think it is more beneficial if I drop my post workout shake and take Torrent? Feel free to suggest any supplement in.

Wolverine25
01-06-09, 3:14 pm
oh yeah, I have my casein shake w/ cottage cheese and milk before bedtime.

Wasteland
01-07-09, 9:50 am
Animal Pump, Stak 2, Nitro, Pak, Whey, and Casein. From 8am until the gym I have meals in between.

8AM- Pak w/ Breakfast
615pm- Small preworkout meal
700pm - pre workout protein Shake w/ 20grams of glycomaize.
720pm- Stak 2
750pm- Pump
805pm - GYM
930PM- Whey w/ 1/2 scoop of grounded oats, 40grams of glycomaize, and Banana.

Should I take nitro with the pwo shake or when should I take nitro? Do you think it is more beneficial if I drop my post workout shake and take Torrent? Feel free to suggest any supplement in.

Do you mean Animal Stak? I think the "2" has been dropped from the label a long time ago. It looks fine. What I would probably do is take Nitro immediately post-workout, then follow it up with a meal or shake. If you've never tried it before, I'd definitely consider using Torrent. It's convenient and pretty tasty.

Wolverine25
01-07-09, 3:02 pm
yeah, im waiting for my glyco maize to run out, then ill switch to Torrent.

Wasteland
01-07-09, 3:12 pm
yeah, im waiting for my glyco maize to run out, then ill switch to Torrent.

I use Torrent myself. It does have waxy maize in it, which is a perk.