Littlbigd
01-10-09, 6:11 am
Hi Animals!
Today is my first day taking the pump. I usually try and do my workout a couple hours after waking up - but my first order of the day is always to get a clean high protein meal in my stomach with vitamins and the omega pak.
My normal breakfast usually consists of chicken, vegetables, wheat bread, animal pak and omega pak. Something about 400 calories and 40 grams of protein.
How long after eating this meal should I wait to take the animal pump? I waited 90 minutes today but that starts my workout later then i would prefer. Is an hour after eating sufficient time for the pump to fully absorb into my system?
Thanks!
- Brian
Today is my first day taking the pump. I usually try and do my workout a couple hours after waking up - but my first order of the day is always to get a clean high protein meal in my stomach with vitamins and the omega pak.
My normal breakfast usually consists of chicken, vegetables, wheat bread, animal pak and omega pak. Something about 400 calories and 40 grams of protein.
How long after eating this meal should I wait to take the animal pump? I waited 90 minutes today but that starts my workout later then i would prefer. Is an hour after eating sufficient time for the pump to fully absorb into my system?
Thanks!
- Brian