View Full Version : animal products while dieting
would any of you guys recomend pump while pre contest? i diet 13 weeks out, im a little less than 10 right now making awesome results with my diet. ill start animal cuts 8weeks for now im just on pak protien glutamine and flex.
Phil800101
01-28-09, 1:56 pm
I've never done a pre-contest diet, so I can't speak from personal experience.
However, I believe I have seen/heard of several people using Pump pre-contest to maintain lean mass and maximize workouts. It shouldn't cause any bloating or water-retention or anything. It might actually be quite beneficial.
Again though, I can't speak from any personal experience.
krazyassmexican
01-28-09, 1:58 pm
a well known contest prep guy has his natural athletes on creatine monohydrate till one week out, so i imagine you may be safe
simpleguy
01-28-09, 2:11 pm
I would throw it in the mix, it doesn't really cause any water retention and you'll be able to get good workouts while dieting
aright thanks guys. much appreciated advice
C.Coronato
01-30-09, 9:53 am
Personally I am a natural BB and i do compete. I take a pre workout and a creatine up until 3 weeks out. I then cut the creatine and take the pre workout for another week or so. This has worked for me. Give it a shot, and see how much your body holds, as we all know all bodies are different.