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mritter3
02-03-09, 8:55 am
Been using real gains for about a year now, and just came across gain fast 3100 on the universal website. Anyone ever try it? What kind of results? Also been thinking about adding GH max to my supplements anyone ever try that? any feedback would be appreciated.

G Diesel
02-03-09, 9:18 am
Never used the GainFast, kinda sugar-laden, but could be solid as a postworkout shake. I take 6 GH Max tabs every night before bed.

Peace, G

mritter3
02-03-09, 9:23 am
Thanks for the quick reply G. I never heard of the GH max before today, what is its purpose? Trying to put on some pounds right now, so gain fast and 3100 cal. per shake sounds pretty good to me, its just hard to have the time to make 3 real gains shakes per day. Although i have never tried real gains with just water, or milk, i always add a lot to it. so i need a blender. anyone just use water or milk and how does it taste?

C.Coronato
02-03-09, 10:45 am
Ritter. The 3100 calorie shake is not too easily digested. To make it the 3100 calories this is what you have to do: (this is not a joke this is on the side of the bottle)

2 quarts skim milk
6 scoops gain fast
3 egg whites
1 pint low fat ice cream
4 T malted milk powder
5 T honey
2 bananas
1 cup berries

3102 g Calories
15 g Fat
150 g Protein
596 g carbs


Now there is also minus that shit that you can get a 1000 cal shake, which is just as good.

5 scoops Gain Fast and 16oz Milk

9 g Fat
1052 g Calories
194 g Carbs
51 Protein

I used the 1000 cal method on my bulk diet. I was a big fan personally.

mritter3
02-03-09, 12:39 pm
thanks treetrunk......did not realize you had to add all that to the shake, maybe i will just stick with the scoops and milk and maybe some ice cream and peanut butter, probally would put me around 15-1600 per shake. thanks for the reply.